Jamaican Lentil Patties (Gluten-Free, Vegan)

Jamaican Lentil Patties (Gluten-Free, Vegan)

8 servings
These flavorful Jamaican Lentil Patties is a gluten-free and vegan version of the very popular Jamaican beef patty. Savory lentils cooked with aromatic herbs and spices in a buttery pastry.

Ingredients

  • 1 tablespoon coconut oil
  • 1/2 cup onion

    finely chopped

  • 2 cloves garlic

    minced

  • 1 spring onion
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon cumin
  • 1/4 teaspoon ground paprika
  • Pinch allspice
  • 1/2 cup brown lentils
  • 2 cups vegetable broth or water
  • 1 tablespoon Bragg liquid aminos

    Tamari sauce, or coconut aminos

  • 1/4 teaspoon Cayenne pepper

    optional

  • Salt to taste
  • 2 cups oat flour
  • 1/4 cup tapioca flour
  • 1/4 cup potato starch
  • 1 tablespoon ground flax seeds
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 teaspoons curry powder
  • 1/2 cup almond milk
  • 1/2 cup Vegan Butter)

    (I used Earth Balance

Directions

  1. 1

    Heat oil in a medium saucepan over medium-high heat. Add onion, spring onion, and garlic and saute stirring constantly until onion is soft. About 3 minutes.

  2. 2

    Preheat oven 400°F. Line baking sheet with parchment paper and set aside.

Jamaican Lentil Patties (Gluten-Free, Vegan)

Jamaican Lentil Patties (Gluten-Free, Vegan)

5.0(51)8 servings

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Ratings & Reviews

0.0/ 5
Exceptional

Based on 51 ratings

healthiersteps.com
5.0(51 reviews)
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