Mediterranean Chicken with Sun-Dried Tomatoes, Artichokes, and Capers
Ingredients
- 1.5 lb chicken breast)
(thinly sliced
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 cup flour)
(you can use gluten free flour
- 2 tablespoons olive oil
- 8 oz roasted artichoke hearts)
(drained
- 6 oz sun-dried tomatoes
- 3 tablespoons capers)
(drained
- 2 tablespoons lemon juice
freshly squeezed
- 3 tablespoons olive oil
Directions
- 1
Season chicken with salt and pepper. On a large plate, dredge chicken in flour.
- 2
Heat 2 tablespoons of olive oil in a large skillet on medium-high heat.
- 3
Add chicken and brown for about 4 minutes until it turns nice golden color. Flip the chicken over to the other side and brown the other side for about 4 minutes on medium heat.
- 4
Remove the chicken to the plate.
- 5
Add artichokes, sun-dried tomatoes, capers, and lemon juice to the same skillet. Stir to combine, on medium heat. Reduce heat to medium-low. Add 2 or 3 tablespoons olive oil, stir in to combine.
- 6
Push the vegetables to the sides of the skillet, and add the chicken back.
- 7
Cook the chicken and the vegetables on low-medium heat for about 5-10 more minutes, covered, until the chicken is completely cooked through and no longer pink in the center.
- 8
Depending on your stove, you might have to cook either on medium or on medium-low heat to cook the chicken through.
- 9
Serve immediately. Make sure to spoon the olive oil mixture of vegetables from the skillet over the chicken.
Mediterranean Chicken with Sun-Dried Tomatoes, Artichokes, and Capers
Similar Recipes
Ratings & Reviews
Based on 538 ratings
Rating Breakdown
About this Recipe
Craving a vibrant, flavorful meal that transports you to the Mediterranean coast without a passport? This skillet chicken with sun-dried tomatoes, artichokes, and capers is your answer, delivering authentic taste and satisfaction in just 30 minutes.
This recipe shines by marrying the briny goodness of capers and roasted artichoke hearts with the sweet tang of sun-dried tomatoes, creating a complex flavor profile that feels gourmet yet comes together in a single pan. The use of thinly sliced chicken breast ensures quick, even cooking and tender results, making it an ideal choice for a speedy weeknight dinner.
What can you expect from this delightful dish? Tender, savory chicken infused with bright, tangy notes from the lemon, capers, and sun-dried tomatoes. The roasted artichoke hearts add a delightful textural contrast and depth of flavor, while the entire dish is wonderfully aromatic and satisfying. It’s a naturally flavorful experience that feels both comforting and elegant, showcasing the best of Mediterranean ingredients.
This versatile dish easily accommodates dietary needs; simply swap the regular flour for a gluten-free flour blend when dredging the chicken to make it naturally gluten-free. You can also adjust the amount of sun-dried tomatoes or capers to your personal preference for tanginess, ensuring it hits just the right notes for your palate.
This Mediterranean chicken makes a fantastic main course, perfect for a casual family dinner or an impressive gathering. Serve it alongside a simple green salad, couscous, or crusty bread to soak up all the delicious juices.