Mediterranean Chicken Recipe
Ingredients
- 4 boneless
skinless chicken breasts
- 2 tablespoons minced garlic or garlic paste
- Kosher salt
- Black pepper
- 1 tablespoon dried oregano
divided
- 2 tablespoons extra virgin olive oil
- 1/2 cup dry white wine
- 1 large lemon
juiced
- 1/2 cup chicken broth
- 1 medium red onion
finely chopped
- 4 small tomatoes
diced, about 1 1/2 cups
- 1/4 cup sliced green olives
- Handful of fresh parsley
stems removed, leaves chopped
- Crumbled feta cheese)
(optional
Directions
- 1
Prep the chicken: Pat the chicken breasts dry. Make three shallow slits on each side of the chicken breast.
- 2
Season the chicken: Rub the garlic on both sides of the chicken, pushing some garlic into the slits you made. Season the chicken breasts on both sides with salt, pepper and 1/2 of the dried oregano.
- 3
Sear the chicken: In a large cast iron skillet, heat the olive oil on medium-high. Sear the chicken on both sides, then add the white wine and reduce by half.
- 4
Braise the chicken: Add the lemon juice and chicken broth. Sprinkle the remaining 1/2 tablespoon of oregano on top and turn the heat to medium. Cover with a lid or tightly with foil. Cook for about 5 to 6 minutes on one side, then turn the chicken over and cook for 5 to 6 additional minutes, or until the internal temperature of the chicken reaches 165°F.
- 5
Finish the chicken and serve: Uncover and top with chopped onions, tomatoes and olives. Cover again and cook for 3 minutes. Finish with the parsley and feta cheese (if using). Enjoy!
Mediterranean Chicken Recipe
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About this Recipe
Craving a vibrant, flavorful dinner that tastes like a sun-drenched escape but comes together in a flash? This easy Mediterranean chicken recipe delivers authentic, bright flavors with minimal effort, making it your new go-to for busy weeknights.
The beauty of this dish lies in its simplicity and the power of fresh, aromatic ingredients. Using just one skillet, chicken breasts are infused with garlic, oregano, lemon, and a medley of colorful vegetables like red onion and tomatoes, creating a robust sauce that makes every bite sing.
You can expect tender, juicy chicken enveloped in a bright, savory sauce with hints of garlic, tangy lemon, and the salty brininess of green olives. The fresh parsley adds a burst of herbaceousness, while the optional crumbled feta provides a creamy, salty counterpoint. It’s a wonderfully balanced dish that feels both hearty and light, perfect for any time you want big flavor without the fuss.
Customization & Variations
This recipe is wonderfully adaptable. While boneless, skinless chicken breasts are specified, you could experiment with other cuts if you prefer. For a dairy-free meal, simply omit the optional crumbled feta cheese. Don't have green olives? Other Mediterranean olive varieties would also work well, just ensure they are pitted.
This Mediterranean chicken is a fantastic centerpiece for a weeknight meal or a casual gathering. Serve it with a side of fluffy couscous, rice, or crusty bread to soak up all the delicious pan juices.