- Recipes
- Meal Type
- Shepherds Pie
- Paleo Shepherd's Pie

Paleo Shepherd's Pie
This Paleo Shepherd's Pie is pure comfort food! Packed with meat and veggies and so delicious! Gluten free, dairy free, and Whole30. I did not grow up on Shepherds Pie, so when my husband requested
Ingredients
- 4 medium sweet potatoes
cooked
- 2 tablespoons grass-fed ghee
or fat of choice
- 1/2 teaspoon salt
- 1 onion
diced
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 cup diced carrots
- 2 pounds grass-fed ground beef
- 1/4 teaspoon ground pepper
- 1 teaspoon dried thyme
- 2 tablespoons fresh rosemary
- 1 6 oz can tomato paste
- 2 tablespoons coconut aminos
Directions
- 1
Preheat oven to 400° and grease a 11x8 pan.
- 2
In a large bowl, mash potatoes, lard, and salt together. Set as smooth as possible. Set aside.
- 3
In a large skillet, cook the onion with the salt, garlic, and carrots. Cook for 10 minutes until veggies have softened.
- 4
Add beef and cook for 5 minutes or until mostly cooked through.
- 5
Add pepper, thyme, rosemary, tomato paste, and coconut aminos. Cook for 5 minutes.
- 6
Pour the meat mixture into the prepared pan.
- 7
Top with mashed sweet potatoes and bake for 30 minutes.

Paleo Shepherd's Pie
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