
Pantry Chicken Fried Rice
Ingredients
- 4 cups cooked brown rice
- 1 can of peas
15oz
- 1 can of cut green beans
15oz
- 1 can of corn
15oz
- 1 can premium chunk chicken breast in water
12.5oz
- 2 tbsp avocado oil
- 4 garlic cloves or 1 tsp garlic powder
- 1 tsp salt
- 1/4 cup soy sauce or coconut aminos
- 2 tsp sesame oil
- 2 eggs
optional
Directions
- 1
Heat avocado oil over medium-low heat and add minced garlic to the wok (if using fresh garlic) and saute for 3 minutes
- 2
Drain canned vegetables and canned chicken and add to the wok
- 3
Increase the heat to medium and saute the chicken and veggies, tossing frequently for 5 minutes
- 4
Add salt to the veggies and chicken. If using garlic powder instead of fresh add that now too.
- 5
Push chicken and veggies to one side of the wok, scramble eggs and pour into the empty side of the wok
- 6
Once cooked, mix the scrambled eggs in the with the chicken and veggies
- 7
Increase the heat to medium-high and add the cooked rice to the pan and saute for 3 minutes
- 8
Combine the soy sauce and sesame oil in a small bowl
- 9
Pour sauce over fried rice and mix in
- 10
Continue sauteing for another 2 minutes
- 11
Remove from heat and top with sriracha and enjoy!

Pantry Chicken Fried Rice
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About this Recipe
Tired of dinner dilemmas and a dwindling grocery budget? This Pantry Chicken Fried Rice recipe is your quick, comforting, and incredibly resourceful solution, proving that delicious meals don't need a trip to the store.
Why This Recipe Works
The brilliance of this chicken fried rice lies in its ingenious use of everyday pantry staples. By leveraging pre-cooked brown rice, canned vegetables, and convenient canned chicken, you can whip up a wholesome, satisfying meal in mere minutes. It's a testament to how simple ingredients, combined thoughtfully, create something truly special and surprisingly fresh-tasting.
What to Expect
Prepare for a hearty, flavorful dish that delivers a wonderful balance of savory and subtly sweet notes. You'll enjoy the tender chewiness of brown rice mingling with the crisp-tender texture of canned peas, green beans, and corn. The succulent chunks of chicken breast are coated in a rich, umami-packed sauce, brightened by aromatic garlic and the distinct nuttiness of sesame oil. This is a robust and satisfying meal that feels comforting and familiar.
Customization & Variations
This recipe offers fantastic flexibility for your pantry and preferences. You can easily adjust the amount of garlic, opting for fresh cloves for a pungent kick or using garlic powder for a milder, quicker preparation. For dietary considerations, feel free to use coconut aminos as a delicious alternative to soy sauce. And if eggs aren't your thing, simply omit the optional eggs for a equally satisfying dish.
Serving & Context
Perfect for a busy weeknight when time is short but you still crave a homemade meal, this Pantry Chicken Fried Rice is a complete meal on its own. It's a family-friendly dish that comes together quickly, making it an ideal choice for a casual dinner.







