Quinoa Deli Salad

Quinoa Deli Salad

1 servings

Ingredients

  • 3 cups coarsely chopped Bibb

    Boston, or butterhead lettuce

  • ¼ cup thinly sliced red bell pepper
  • 2 tablespoons red-wine vinaigrette

    divided, see Tip

  • ¼ cup cooked quinoa
  • ½ cup canned low-sodium chickpeas

    rinsed

  • ¼ cup drained canned artichoke hearts

    quartered

  • 1 slice low-sodium deli ham

    diced, 1 oz.

  • 2 tablespoons shredded low-moisture

    part-skim mozzarella cheese, 1/2 oz.

Directions

  1. 1

    Toss lettuce and pepper with 1 Tbsp. plus 1 tsp. vinaigrette and place on a 9-inch plate.

  2. 2

    Toss quinoa and chickpeas with the remaining 2 tsp. vinaigrette and place on top of the lettuce and pepper. Top with artichokes, ham, and mozzarella.

Quinoa Deli Salad

Quinoa Deli Salad

10 min1 servings

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About this Recipe

Looking for a speedy, satisfying lunch that delivers a burst of fresh flavors without a hefty price tag or long prep time? This Quinoa Deli Salad is your answer, offering a vibrant, wholesome meal that’s ready in just 10 minutes.

What makes this recipe truly special is its incredible efficiency. By combining hearty cooked quinoa with a medley of crisp vegetables, savory deli ham, and creamy mozzarella, you get a perfectly balanced plate in mere moments. It’s the ultimate solution for those busy days when you crave something nourishing and delicious but have little time to spare. The ingredients are simple, yet they come together to create a surprisingly complex and fulfilling experience.

Expect a symphony of textures and tastes in every forkful. You'll savor the tender chew of quinoa alongside the crisp freshness of Bibb, Boston, or butterhead lettuce and the delightful crunch of thinly sliced red bell pepper. The tang of red-wine vinaigrette brightens the earthy chickpeas and adds a zesty counterpoint to the rich, salty notes of the diced deli ham and the mild, milky mozzarella. Quartered artichoke hearts provide a distinctive briny, slightly nutty flavor that elevates this salad beyond the ordinary. This single-serving dish is designed to be a complete, enjoyable meal that feels light yet leaves you thoroughly satisfied.

Customization & Variations

One of the best parts of a deli salad is its flexibility. Feel free to swap out the deli ham for diced roasted chicken, smoked turkey, or even extra chickpeas for a vegetarian option. For a different cheesy note, try crumbled feta or provolone instead of mozzarella. You can also easily bulk up the vegetable content with additions like cucumber, cherry tomatoes, or shredded carrots. If you don't have red-wine vinaigrette, a simple lemon-herb dressing would also be delicious.

This Quinoa Deli Salad is ideal for a quick workday lunch, a light dinner, or an effortless post-workout meal. Serve it immediately to enjoy the peak freshness of every ingredient.

Frequently Asked Questions