Sausage and Chickpeas
Ingredients
- 1 tsppaprika
- 1 tspground cumin
- ¾ tspgarlic powder
- 1 tspground coriander
- 1 tspchili powder
not chilli powder
- ½ tspsalt
- ¼ tsppepper
- 1 largesweet potato
peeled and chopped, about 3 cups
- 1red pepper
chopped
- 1 smallyellow onion
halved and sliced
- 5 tbspolive oil
divided
- 1can chickpeas
also known as garbanzo beans; rinsed, drained, and dried
- 1 headbroccoli
coarsely chopped, about 3 cups
- 13 ozsmoked sausage
fully cooked, cut into 1/2-inch thick slices; i like smoked turkey sausage
- serving suggestions
see note 1
Directions
- 1
Preheat oven to 400°F. Set out a very large sheet pan (I use this 15×21-inch pan) or 2 smaller sheet pans. Prepare the seasoning mix by combining the paprika, garlic powder, ground cumin, ground coriander, chili powder, salt, and pepper in a small bowl and stirring together. (Add salt and pepper to preference.) Set aside.
- 2
Peel sweet potatoes and cut them into chunks. (I cut the sweet potato into coins and each coin into 1-inch pieces.) Chop the peppers into thick squares and cut the onion into thick strips. (See video for sizing on vegetables.)
- 3
Place the prepared sweet potatoes, peppers, and onion on the sheet pan. Add two tablespoons olive oil (25g) and half the seasoning mix (just eyeball it) on top. Toss to evenly coat all the veggies, then space them out so they don’t overlap (the more room they have, the better they will roast) and bake 20 minutes in preheated oven.
- 4
Meanwhile, prepare remaining ingredients: Rinse and drain chickpeas and thoroughly dry (I like to dry in a salad spinner). Chop broccoli into bite-sized pieces. Thinly slice the sausage.
- 5
Remove from oven and flip/stir all veggies around and move to one side of the tray. On the other side of the tray, add chickpeas, broccoli, and sausage. Add remaining 3 tablespoons (36g) oil and remaining seasoning. Toss together and space everything out to have plenty of room to roast—see note 3. Return to the oven and bake another 15–20 minutes or until veggies are crisp-tender and sausage is browned. Remove from oven and toss everything once more.
- 6
Enjoy this dish hot as is or over rice or quinoa. Add some fresh chopped cilantro and a squeeze of lime if desired. If desired, slice up an avocado to serve with.
Sausage and Chickpeas
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Based on 15 ratings
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About this Recipe
Looking for a delicious, hearty dinner that practically cooks itself? This Sausage and Chickpeas recipe brings together savory smoked sausage, tender chickpeas, and vibrant vegetables all on one sheet pan for an incredibly easy meal. It's the perfect solution for busy weeknights when you crave something satisfying without the fuss.
What makes this recipe a weeknight hero is its simplicity: everything roasts together, infusing each bite with a rich, Mexican-inspired seasoning blend of paprika, cumin, garlic powder, coriander, and chili powder. It's the secret to deep flavor without extra fuss, ensuring quick prep and even quicker cleanup. You'll love how effortlessly this dish comes together, delivering impressive flavor with minimal effort.
With every forkful of this roasted Sausage and Chickpeas dish, you'll experience a delightful balance of flavors and textures. Imagine sweet, caramelized sweet potatoes alongside crisp-tender broccoli and bell peppers, all mingling with the savory, smoky notes of the sausage and the tender bite of chickpeas. The warm, aromatic spices elevate the entire dish, making it both comforting and exciting. This hearty meal is naturally gluten-free and packed with wholesome ingredients that will leave you feeling satisfied.
While smoked sausage and hearty vegetables are stars here, this Sausage and Chickpeas recipe is wonderfully adaptable to your pantry. You can swap the smoked turkey sausage for another fully cooked smoked sausage you enjoy. Feel free to experiment with other firm vegetables that roast well alongside the sweet potatoes, such as Brussels sprouts or parsnips. Don't be afraid to adjust the chili powder to your preferred spice level for a bolder kick!
This robust Sausage and Chickpeas dish is perfect for a cozy family dinner or a relaxed gathering with friends. Serve it as a complete meal straight from the pan, or pair it with a simple side salad for a fresh contrast.