
Sweet and Sour Chicken Recipe
Ingredients
- ¼ cfresh pineapple juice
- 2 clovesgarlic minced
- 2 tbspwater
- 2 tbspapple cider vinegar
- 1 tbsplow sodium soy sauce
- 2 tbspbrown sugar
- 2 tbspketchup
- 1 tbspcornstarch
- 1 ¼ lbs.boneless skinless chicken breasts or bonelss skinless chicken thighs cut into bite size pieces
- ⅓ ccornstarch
- 2 tbspvegetable or canola oil
- 1 mediumonion large dice
- 1green bell pepper seeded large dice
- 1red bell pepper seeded large dice
- 1 ½ cfresh pineapple chunks
- 2 pinchesred pepper flakes
- salt and pepper to taste
- optional: cooked rice or chinese noodles
Directions
- 1
In a small saucepan, combine pineapple juice, garlic, water, vinegar, soy sauce, brown sugar, ketchup, and 1 tablespoon of cornstarch. On low heat, simmer until thickened, whisking frequently. Cover and remove from heat.
- 2
In a large Ziploc bag, combine chicken and 1/3 cup corn starch. Shake until coated.
- 3
Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken, shaking any access cornstarch off the chicken. Cook until nicely browned on all sides and cooked through about 4-5 minutes. Reduce the heat if needed so the chicken does not over-brown or stick to the pan. Remove the chicken to a plate.
- 4
Add 1 tablespoon of oil to the skillet over medium-high heat. Add onion and cook for 1-2 minutes. Add the peppers to the skillet and cook for an additional 2-3 minutes, stirring frequently.
- 5
Reduce heat to low; add the chicken back to the pan with the peppers and onions and cook for 1 minute. Pour the sauce into the skillet, and add the pineapple, crushed red pepper, and salt to taste. Gently stir to combine and heat until warmed. Serve over cooked rice or Chinese noodles.

Sweet and Sour Chicken Recipe
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About this Recipe
Craving that vibrant, tangy-sweet flavor of your favorite takeout but want it homemade and on the table fast? This Sweet and Sour Chicken recipe delivers authentic taste in just about 30 minutes, perfect for busy weeknights.
This recipe works wonders by balancing the classic sweet and sour profile with fresh ingredients like pineapple, bell peppers, and onion, avoiding the overly cloying taste of some versions. The cornstarch coating on the chicken helps achieve a satisfying texture, ensuring each bite is flavorful and well-coated in the delicious sauce.
Prepare for a delightful blend of tangy, sweet, and savory notes that dance on your palate. You'll find succulent chicken pieces coated in a glossy, vibrant sauce, complemented by the crisp-tender bite of fresh bell peppers, onion, and juicy pineapple chunks. It's a remarkably quick and straightforward main meal to prepare, bringing a burst of fresh flavor to your table with minimal effort.
Feel free to adjust the amount of red pepper flakes to dial the heat up or down to your preference. While this recipe specifies boneless skinless chicken breasts or thighs, you could also experiment with using different bell pepper colors to enhance the visual appeal of the dish.
This colorful and satisfying dish is perfect for a quick weeknight dinner or a casual family meal. Serve it generously over fluffy cooked rice or your favorite Chinese noodles to soak up all that delicious sweet and sour sauce.
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