Tuna Salad Sandwich
+1 photo

Tuna Salad Sandwich

2 servings
Our tuna salad sandwich recipe has a secret ingredient that will change everything you thought you knew about tuna salad, plus it's easy, cheap, healthy and might already be in your fridge!

Ingredients

  • can tuna packed in olive oil

    undrained

    1
  • cottage cheese
    ⅓ c
  • mayonnaise
    2 tbsp
  • red onion

    finely chopped

    ¼ c
  • celery stalk

    finely chopped, about 1/2 cup

    1
  • capers
    1 tbsp
  • lemon juice
    1 tbsp
  • a pinch or two fresh dill

    chopped

  • fresh parsley

    minced

    2 tbsp
  • dijon mustard
    1 tsp
  • slices bread

    lightly toasted

    2
  • lettuce and sliced tomatoes

    optional

  • sliced tomatoes

Directions

  1. 1

    Combine the ingredients: In a medium bowl, toss together the canned tuna, cottage cheese, mayonnaise, red onion, celery, capers, lemon juice, dill, parsley and Dijon mustard until combined.

    Step 1
  2. 2

    Make the sandwich: Serve tuna salad on toast, either open faced, or between two slices of bread with lettuce and tomatoes, if you wish. For a low-carb option, serve on sliced lettuce. Did you like our recipe? Let us know with a rating and review!

Tuna Salad Sandwich
+1

Tuna Salad Sandwich

4.9(86)10 min2 servings402 cal

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Ratings & Reviews

0.0/ 5
Exceptional

Based on 86 ratings

simplyrecipes.com
4.9(86 reviews)
View original recipe

Rating Breakdown

About this Recipe

Tired of bland, uninspired tuna salad? This recipe will change everything you thought you knew about a lunch classic, transforming simple canned tuna into a vibrant, flavorful meal. With a secret ingredient that's likely already in your fridge, you'll be enjoying a delicious, healthy, and easy sandwich in just minutes.

The brilliance of this tuna salad lies in its secret weapon: cottage cheese. It works wonders by adding an unexpected creaminess and a boost of protein, making the salad incredibly satisfying without feeling heavy. This smart addition ensures a luxurious texture that elevates the entire sandwich, setting it apart from dryer or overly oily versions.

What can you expect from this Tuna Salad Sandwich? Prepare for a wonderfully creamy and fresh experience, balanced with a delightful crunch from finely chopped red onion and celery. The briny capers provide a welcome pop of flavor, while a thoughtful blend of fresh dill and parsley brightens every bite. It’s a sophisticated take on a classic, offering layers of taste and texture that are sure to please.

This recipe makes for a healthy and hearty sandwich. The tuna packed in olive oil brings rich flavor, while fresh lemon juice and Dijon mustard add a tangy zest. Every ingredient plays a crucial role in creating a cohesive, delicious bite that feels both comforting and surprisingly gourmet.

While this tuna salad is fantastic as written, it's also wonderfully adaptable. You can easily adjust the amount of capers to your preference or even swap out the fresh dill for another herb like chives. For a lighter meal, skip the bread and serve the tuna salad scooped into crisp lettuce cups with sliced tomatoes. You could also serve it over a bed of greens for a refreshing salad.

This elevated Tuna Salad Sandwich is perfect for a quick and satisfying lunch, a light dinner, or a healthy on-the-go meal. Pair it with an extra side of sliced tomatoes or a simple green salad for a complete and utterly delicious experience.

Frequently Asked Questions