Vegan Greek Sheet Pan Dinner
+3 photos

Vegan Greek Sheet Pan Dinner

Vegan Greek Sheet Pan dinner is a healthy weeknight dinner that is quick and easy to make! Colourful vegetables and tender bites of tofu are tossed in a lemony garlicky Greek-inspired seasoning. Just pop in the oven until caramelized and golden, then top with Kalamata olives and a sprinkle of vegan feta. This Greek-inspired meal is delicious served on rice or pita and great for meal prep!

Ingredients

  • olive oil
    2 tbsp
  • lemon)

    juiced (about 3 tablespoons

    1
  • garlic

    minced or pressed

    4 cloves
  • dried oregano
    1 tbsp
  • dried basil
    1 tsp
  • dijon mustard
    2 tsp
  • salt
    ¾ tsp
  • black pepper
    ¼ tsp
  • block extra-firm tofu

    drained, and torn into bite-sized pieces

    1
  • zucchini

    cut into half moons

    1 medium
  • bell pepper

    sliced), (any color

    1
  • red onion

    thickly sliced

    1 medium
  • cherry or grape tomatoes

    left whole), (2 cups

    1 pint
  • kalamata olives)

    (pitted if prefered

    ½ c
  • vegan feta

    crumbled), (homemade or store-bought

    ¼ c
  • optional for serving: cooked rice

    warmed pita bread, vegan tzatziki, hummus, roasted potatoes, fresh oregano, or parsley

Directions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    In a small bowl, add all of the Greek Seasoning ingredients, stir and set aside.

    Step 2
  3. 3

    On a large baking sheet, spread the tofu, zucchini, bell pepper, red onion, and cherry tomatoes. Drizzle the Greek Seasoning mixture over top and use your hands to toss the ingredients well until everything is well coated in the seasoning.

    Step 3
  4. 4

    Bake for 35-40 minutes, stopping to stir halfway through, until everything is cooked and golden brown in some places. Remove from the oven then sprinkle over the olives and vegan feta. Serve hot alone or with cooked rice, warmed pita bread, vegan tzatziki, hummus, roasted potatoes, fresh oregano, or parsley, if desired.

    Step 4
Vegan Greek Sheet Pan Dinner
+3

Vegan Greek Sheet Pan Dinner

5.0(57)311 cal

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Ratings & Reviews

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Based on 57 ratings

itdoesnttastelikechicken.com
5.0(57 reviews)
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About this Recipe

Looking for a healthy, vibrant weeknight meal that practically cooks itself? This Vegan Greek Sheet Pan Dinner delivers authentic Mediterranean-inspired flavors with minimal effort, perfect for any busy evening.

The beauty of this recipe lies in its simplicity and the magic of sheet pan cooking. Colourful vegetables and tender tofu are coated in a zesty, garlicky Greek-inspired seasoning, then roasted to caramelized perfection, ensuring every bite is bursting with flavor.

Prepare for a delightful array of textures and tastes. You'll savor tender, savory tofu alongside sweet, roasted bell peppers, juicy cherry tomatoes, and slightly softened red onion, all brightened by the tangy lemon and aromatic oregano and basil. The Kalamata olives add a briny punch, beautifully complemented by the creamy vegan feta. Each forkful offers a balanced blend of fresh and roasted elements, making for a truly satisfying and wholesome meal that feels both indulgent and light. This healthy, flavourful dish is packed with plant-based goodness and comes together effortlessly.

While this recipe shines as is, you can easily adjust it to your preferences. Feel free to use any color bell pepper you have on hand. For a different serving experience, this dinner is wonderful with warmed pita bread, a side of hummus, or even some roasted potatoes. A sprinkle of fresh oregano or parsley can add an extra layer of aroma.

This versatile Vegan Greek Sheet Pan Dinner is ideal for a nourishing weeknight meal, a casual gathering, or excellent for meal prep to enjoy throughout the week. Serve it simply on its own, over cooked rice, or with warm pita bread for a complete and satisfying experience.

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