7 Layer Bean Dip

7 Layer Bean Dip

This easy 7 Layer Dip recipe is a total classic for a reason. It's easy to make, inexpensive and everyone loves it.

Ingredients

  • refried beans)

    (black or pinto

    2 cans
  • chili powder
    2 tsp
  • ground cumin
    1 tsp
  • garlic powder
    ½ tsp
  • avocados

    , peeled and seeded

    3
  • lime juice)

    (or lemon juice

    1 tbsp
  • sour cream
    8 oz
  • salsa
    ¾ c
  • shredded mexican blend cheese

    , cheddar or monterrey jack

    1 ½ c
  • sliced black olives
    6 oz
  • green onions

    , chopped

    2
  • roma tomato)

    diced, for garnish (optional

    1
  • tortilla chips

    , for serving

Directions

  1. 1

    Season beans: Add the refried beans to a mixing bowl. Season with chili powder, cumin and garlic powder. Taste and add more seasoning if desired. Spread beans into a single layer on a large serving plate or in a 9x13'' pan.

  2. 2

    Mash avocado: Add avocado and lemon/lime juice to a bowl and mash well with a fork. Spread into an even layer, over the beans.

  3. 3

    Layer: Spread cream into an even layer, over the avocado. Dollop small spoonfuls of salsa next. Sprinkle with cheese, olives, and lastly, green onion. We also like to add a diced tomato for garnish (optional).

  4. 4

    Refrigerate until ready to serve (can be made a day in advance). Serve with tortilla chips.

7 Layer Bean Dip

7 Layer Bean Dip

239 cal

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About this Recipe

Craving that irresistible, crowd-pleasing appetizer that always disappears first at any gathering? This easy 7 Layer Bean Dip recipe is the classic you know and love, delivering big flavor with minimal effort. It’s the ultimate party starter that everyone can agree on, perfect for any occasion!

This isn't just any layered bean dip; it's a testament to simple ingredients coming together for maximum impact. Its enduring popularity comes from being incredibly easy to assemble and surprisingly inexpensive, making it a go-to for impromptu get-togethers or planned celebrations. You'll appreciate how quickly this classic 7 layer dip comes together, proving that delicious doesn't have to mean difficult.

Prepare for a delightful symphony of textures and tastes in every scoop. You'll encounter the rich, creamy foundation of refried beans, perfectly seasoned with chili powder, cumin, and garlic powder, offering a comforting warmth. Above that, a vibrant, tangy layer of fresh avocado brightened with lime juice, followed by the cool embrace of sour cream and zesty salsa. Each component builds upon the last, culminating in a balanced, savory experience, finished with savory black olives, crisp green onions, and optional fresh diced tomato. This naturally vegetarian dip is a true classic, ready to impress with just 15 minutes of prep.

Personalizing your dip is part of the fun! For the base, you can opt for either black or pinto refried beans, both providing a hearty and flavorful foundation. When it comes to the cheese, a shredded Mexican blend, sharp cheddar, or smooth Monterey Jack all melt beautifully into the profile. If you're out of lime juice to brighten the avocado, fresh lemon juice makes an excellent substitute. Feel free to adjust the amount of sliced black olives or chopped green onions to your liking, and the diced roma tomato adds a lovely fresh finish if you choose to include it as a garnish.

This ultimate 7 layer dip recipe is the perfect appetizer for game days, backyard BBQs, potlucks, or any casual get-together where good food and good company are key. Serve it generously with your favorite tortilla chips and prepare for rave reviews!

Frequently Asked Questions