Beyond Meat Meatballs
Ingredients
- 1/4 cup onion
diced
- 2 teaspoons olive oil)
(or other cooking oil
- 2 cloves garlic
- 1 340g Beyond Beef
plant-based ground
- 1/4 cup breadcrumbs)
(we used Panko breadcrumb
- 1 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- additional olive oil
if pan-frying
Directions
- 1
If baking the meatballs, preheat the oven to 375F.
- 2
In a small frying pan, heat the oil over medium heat and then add the diced onion. Fry for 2-3 minutes and then add the garlic. Fry for a few more minutes until softened and golden brown.
- 3
In a large mixing bowl, add the beyond meat, spices, breadcrumbs and onion/garlic mixture. Use a spatula or fork to break up the meat and then mix everything together until the ingredients are evenly distributed.
- 4
Divide the mixture into 12 portions. Use your hands to roll the portions in balls.
- 5
Brush a thin layer of olive oil in a heavy pan, such as a cast iron pan. Heat the pan until hot. Drop in the meatballs and let them fry for a minute or two, without moving them. Gently roll them over in the pan and let fry for a few more minutes, before rolling a third time. Fry them for about 10 minutes, until a light char appears and the meatballs have turned brown.
- 6
Put the meatballs in a baking dish and bake for 10-12 minutes until the meatballs have turned brown and are cooked through.
Beyond Meat Meatballs
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Based on 6 ratings
Rating Breakdown
About this Recipe
Craving hearty, plant-based meatballs that truly satisfy? This recipe for Beyond Meat Meatballs delivers on rich, savory flavor and a satisfying texture, proving that vegan alternatives can be every bit as delicious and comforting as their traditional counterparts.
This recipe works by harnessing the incredible "meaty" quality of Beyond Beef, transforming it into delicious, versatile meatballs. With a quick prep time of just 10 minutes and a cook time of another 10, you can have these flavorful vegan meatballs on your table in under 30 minutes, making them perfect for busy weeknights or impromptu gatherings.
What to expect from these Beyond Meat Meatballs is a robust, deeply savory experience. They boast a firm yet tender texture, full of aromatic onion and garlic, complemented by a classic herb blend of dried basil and oregano. Whether you choose to pan-fry them for a slightly crisp exterior or bake them for effortless cooking, they promise to be a crowd-pleaser that even meat-eaters will love. These meatballs are designed to be substantial and comforting, making for a truly satisfying meal.
Feel free to customize these versatile meatballs to suit your meal. While olive oil is suggested, you can easily use another cooking oil you have on hand. For a different herb profile, you might experiment with other dried herbs that pair well with savory dishes.
These delicious vegan meatballs are a fantastic addition to classic comfort food dishes. Serve them generously over a mound of spaghetti with your favorite marinara, or pile them high into a toasted sub roll with plenty of sauce and plant-based cheese for an unforgettable meatball sub.