Black Beans and Rice
+5 photos

Black Beans and Rice

6 servings
Black beans and rice flavored with garlic, cumin, and cayenne pepper makes a wholesome, budget-friendly, vegetarian meal or tasty side dish.

Ingredients

  • olive oil
    1 tsp
  • onion

    chopped

    1
  • uncooked white rice
    ¾ c
  • garlic

    minced

    2 cloves
  • salt
    1 tsp
  • ground cumin
    1 tsp
  • cayenne pepper
    ¼ tsp
  • low sodium

    low fat vegetable broth

    1 ½ c
  • canned black beans

    drained

    3 ½ c

Directions

  1. 1

    Gather all ingredients.

    Step 1
  2. 2

    Heat oil in a saucepan over medium-high heat. Add onion; cook and stir until onion has softened, about 3 minutes.

    Step 2
  3. 3

    Add rice, garlic, salt, cumin, and cayenne. Cook and stir for 2 to 3 minutes to lightly toast the rice and warm the spices until fragrant.

    Step 3
  4. 4

    Add vegetable broth and bring to a boil. Reduce heat to low, cover, and simmer until liquid is absorbed and rice is tender, about 20 minutes.

    Step 4
  5. 5

    Stir in black beans and cook until warmed through, 2 to 3 minutes.

    Step 5
  6. 6

    Serve and enjoy!

    Step 6
Black Beans and Rice
+5

Black Beans and Rice

4.5(1.3k)30 min6 servings140 cal

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About this Recipe

Craving a satisfying, budget-friendly meal that truly delivers on flavor? This Black Beans and Rice recipe brings together wholesome ingredients for a delicious and incredibly easy dish, perfect for any night of the week.

This recipe shines because it masterfully blends simple pantry staples into something much greater than the sum of its parts. The aromatic foundation of sautéed onion and garlic provides a savory depth, while the warming embrace of ground cumin and a touch of cayenne pepper elevates the humble black beans and rice from ordinary to extraordinary. It's a testament to how robust flavors can be achieved with minimal effort.

When you prepare this Black Beans and Rice, you can expect a truly comforting and flavorful experience. Each bite offers tender, perfectly cooked white rice intertwined with soft black beans, all coated in a rich, savory broth. The gentle warmth from the cayenne provides a pleasant kick without overwhelming the earthy notes of cumin and garlic. This wholesome dish is designed to be incredibly satisfying and makes a fantastic vegetarian main course, delivering hearty sustenance in every spoonful.

For a dish this versatile, customization is easy:

  • Spice it up or down: Adjust the cayenne pepper to suit your heat preference, adding more for a bolder flavor or omitting for a milder taste.
  • Add extra vegetables: Feel free to stir in diced bell peppers or corn alongside the onion for added color and nutrients.
  • Boost the protein: While delicious as is, you can always serve this alongside cooked chicken, shrimp, or even a fried egg for an additional protein boost.
  • Broth swap: If you don't have vegetable broth, water can be used, though the broth adds a richer depth of flavor.

Serve this hearty Black Beans and Rice as a complete and fulfilling vegetarian dinner, or as a flavorful side dish alongside your favorite grilled meats or fish. It's a wonderful option for a quick weeknight meal or a casual gathering.

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