
Cauliflower and Feta cheese fritters
Ingredients
- 2 heads cauliflower
trimmed into small florets
- 2 tablespoons olive oil
- salt & pepper to taste
- 2 extra-large eggs
- 1/2 cup flour
- 1/4 cup milk
- 1 cup crumbed feta cheese
- 1/2 garlic clove
crushed
- large handful flat leaf parsley
chopped
- salt & pepper to taste
- oil
for frying
Directions
- 1
Pre-heat the oven to 200°c.
- 2
Place the cauliflower on a large baking tray then drizzle with the olive oil and season with salt and pepper.
- 3
Place in the oven and allow to roast for 15-20 minutes until the cauliflower is just cooked and have started to char around the edges.
- 4
Remove the cauliflower from the oven then mash with a potato masher until the florets are roughly the size of corn kernels. Allow to cool slightly.
- 5
In a large mixing bowl, whisk together the eggs, flour and milk then fold in the feta cheese, garlic, parsley and cauliflower. Season to taste.
- 6
Heat a large frying pan over medium heat. Add a splash of oil and fry spoonfuls of the batter until golden brown and cooked through on both sides.
- 7
Serve with lemon wedges.

Cauliflower and Feta cheese fritters
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About this Recipe
Craving a versatile, flavorful bite that’s perfect for a light meal or a savory snack? These Cauliflower and Feta cheese fritters are your answer, delivering robust taste and satisfying texture in every golden-brown package.
This recipe shines by combining two simple yet powerful ingredients: tender, roasted cauliflower and tangy, salty feta cheese. This dynamic duo creates a harmonious flavor profile that elevates a humble vegetable into something truly special. It's an easy, vegetarian option that feels both gourmet and approachable.
What you can expect is a fritter with a wonderfully crisp exterior that gives way to a soft, savory interior. The sweetness of the roasted cauliflower is beautifully contrasted by the briny burst of feta, all brought together with a hint of fresh garlic and bright parsley. They’re substantial enough to be a satisfying lunch and delicate enough to be a delightful appetizer, offering a pleasant chewiness that makes them highly addictive. With just 10 minutes of prep, you’ll be enjoying these delicious fritters in under an hour.
Customization & Variations
These fritters are incredibly adaptable. While feta is the star, you could experiment with other crumbly, salty cheeses like cotija or a sharp, aged cheddar for a different flavor profile. Feel free to swap the flat-leaf parsley for other fresh herbs like dill or mint for a Mediterranean twist. For a touch of heat, a pinch of red pepper flakes mixed into the batter would be a welcome addition.
Serve these delightful fritters as a light lunch alongside a crisp green salad, or as an elegant appetizer with a simple dollop of Greek yogurt or tzatziki for dipping. They are also fantastic as part of a larger brunch spread.







