Chicken Parmesan Meatloaf Muffins
from emilybites.com
Main Course
35 min
147 kcal / serving
These Chicken Parmesan Meatloaf Muffins are a flavor mashup your whole family will love!
Ingredients
- 1 ½ lbsraw ground chicken breast
- 1 largeegg
- 1egg whites
- 6 tablespoonsdried breadcrumbs
- ¾ teaspoondried basil
- ¾ teaspoondried thyme
- ¾ teaspoonoregano
- 2garlic cloves (minced)
- ½a small onion (chopped small or grated)
- ¾ teaspoonsalt
- ⅓ teaspoonblack pepper
- ¾ cupparmesan cheese
- ¾ cuppasta sauce
- ¾ cup2% reduced fat shredded mozzarella cheese
- optional: dried parsley (oregano or basil for garnish)
Directions
- 1
Pre-heat the oven to 350. Lightly mist a muffin tin with cooking spray and set aside.
- 2
In a large bowl, combine the ground chicken, egg, egg whites, breadcrumbs, basil, thyme, oregano, garlic, onion, salt, pepper and Parmesan cheese and lightly mix together. Do not over handle.
- 3
Form the meat mixture evenly into the 12 cups of your prepared muffin tin. Spread the pasta sauce evenly over the tops of each muffin. Bake for 20 minutes and remove from the oven. Top each muffin with about a tablespoon of shredded cheese and then return to the oven for 2-3 minutes until the cheese is melted. Garnish if desired.