Chicken Parmesan Meatloaf Muffins

Chicken Parmesan Meatloaf Muffins

These Chicken Parmesan Meatloaf Muffins are a flavor mashup your whole family will love!

Ingredients

  • raw ground chicken breast
    1 ½ lb
  • egg
    1 large
  • egg whites
    1
  • dried breadcrumbs
    6 tbsp
  • dried basil
    ¾ tsp
  • dried thyme
    ¾ tsp
  • oregano
    ¾ tsp
  • garlic cloves

    minced

    2
  • a small onion

    chopped small or grated

    ½
  • salt
    ¾ tsp
  • black pepper
    ⅓ tsp
  • parmesan cheese
    ¾ c
  • pasta sauce
    ¾ c
  • 2% reduced fat shredded mozzarella cheese
    ¾ c
  • optional: dried parsley

    oregano or basil for garnish

Directions

  1. 1

    Pre-heat the oven to 350. Lightly mist a muffin tin with cooking spray and set aside.

  2. 2

    In a large bowl, combine the ground chicken, egg, egg whites, breadcrumbs, basil, thyme, oregano, garlic, onion, salt, pepper and Parmesan cheese and lightly mix together. Do not over handle.

  3. 3

    Form the meat mixture evenly into the 12 cups of your prepared muffin tin. Spread the pasta sauce evenly over the tops of each muffin. Bake for 20 minutes and remove from the oven. Top each muffin with about a tablespoon of shredded cheese and then return to the oven for 2-3 minutes until the cheese is melted. Garnish if desired.

Chicken Parmesan Meatloaf Muffins

Chicken Parmesan Meatloaf Muffins

147 cal

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About this Recipe

Craving that comforting taste of Chicken Parmesan but looking for a fun, easy twist? These Chicken Parmesan Meatloaf Muffins are the perfect solution for a family-friendly main course that's packed with flavor. You'll love how simple it is to bring this delicious mashup to your dinner table.

This recipe ingeniously combines the beloved flavors of chicken parmesan with the convenience of individual meatloaf portions, all baked up easily in a muffin tin. Using lean ground chicken breast keeps them lighter at only 147 calories per serving, while the carefully chosen blend of herbs, cheeses, and aromatics ensures every bite is packed with savory goodness.

Prepare for a delightful experience where classic Italian-American flavors meet a convenient, bite-sized format. You'll find these muffins moist and tender, infused with the aromatic medley of basil, thyme, and oregano, complemented by pungent minced garlic and finely chopped onion. The top gets a bubbly, cheesy crust from 2% reduced-fat mozzarella and a savory hit of parmesan cheese, creating a satisfying main course that's both comforting and perfectly portioned. Each muffin is a balanced bite, making mealtime a breeze.

Customization & Serving Ideas

While this recipe shines with ground chicken breast, you could experiment by adjusting the herb quantities to your preference, perhaps a little more dried basil for a brighter flavor. For an even more intense garlic flavor, consider roasting the garlic cloves before mincing them. If you prefer a smoother texture, ensure your onion is very finely grated rather than chopped.

These individual meatloaf muffins are ideal for busy weeknights or as a fun, portion-controlled main course that both kids and adults will adore. Serve them warm straight from the oven for a satisfying meal.

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