Crispy Oven Fried Chicken (gluten-free)
Ingredients
- 1 largeegg
- ⅓ cmilk of choice
anything unsweetened
- 1 tspapple cider vinegar
- 1 cgluten-free flour
- ¼ cbrown rice crisp cereal
- 1 tspbaking powder
- 2 tsppaprika
- 1 tspgarlic powder
- 1 tsponion powder
- sea salt and black pepper to taste
- 2 lbboneless skinless chicken breasts
pat dry
Directions
- 1
Preheat oven to 425 degrees F and grease a large baking sheet
- 2
In a medium bowl, whisk together the egg, milk and acv
- 3
In a separate bowl, mix the flour, cereal, baking powder and spices
- 4
Toss the chicken into the flour, coating evenly, shaking off any extra flour
- 5
Dip each piece into the egg mixture then dip again into flour mix and coat very well
- 6
Add chicken to baking sheet and repeat for remaining chicken pieces
- 7
Generously drizzle with avocado oil on top then bake in oven for 10-12 minutes, carefully flip and drizzle again with oil then bake for another 5-10 minutes (time will vary based off thickness of your chicken pieces)
- 8
Allow the chicken to cool for a few then enjoy with desired sides like this Creamy Brussels Sprout Bake and Maple Bacon Wrapped Carrots (gluten-free)
Crispy Oven Fried Chicken (gluten-free)
Similar Recipes
Ratings & Reviews
Be the First to Rate
Your rating helps others discover amazing recipes. Share your experience and let others know what you think!
About this Recipe
Craving that satisfying crunch of fried chicken without the deep-fry mess or gluten? This Crispy Oven Fried Chicken delivers all the flavor and texture you love, in a surprisingly simple, oven-baked, and naturally gluten-free package that's ready in just 30 minutes.
The secret to its incredible crispiness lies in a clever gluten-free coating, bolstered by brown rice crisp cereal, that crisps beautifully in the oven. Combined with a quick buttermilk-style soak using milk of choice and apple cider vinegar, the chicken stays incredibly juicy, making it a weeknight winner that's also dairy-free.
Prepare for tender, moist boneless, skinless chicken breasts encased in a golden, remarkably crispy crust. Each bite offers a satisfying crunch followed by succulent chicken, perfectly seasoned with a classic blend of paprika, garlic powder, and onion powder. You'd truly never guess this flavorful dish is both gluten-free and dairy-free, making it an excellent choice for a wide range of dietary needs without sacrificing taste or texture. It's a straightforward recipe, perfect for home cooks seeking big flavor with minimal fuss and a quick total time.
Customization & Variations
Feel free to experiment with your milk of choice—any unsweetened variety like almond, soy, or oat milk will work perfectly to keep it dairy-free. While paprika, garlic powder, and onion powder create a classic, savory profile, you could add a pinch of cayenne pepper for a subtle kick if you enjoy a little heat. For an herbier note, a touch of dried oregano or thyme could be folded into the gluten-free flour mixture. If you can't find brown rice crisp cereal, a similar gluten-free crispy cereal could be used, though results may vary slightly.
This crispy chicken is ideal for a comforting family dinner any night of the week, especially when you need a quick and satisfying meal. Serve it alongside your favorite roasted vegetables, a fresh green salad, or some fluffy mashed potatoes for a complete and delicious meal.