Dairy Free Lemon Chicken
Ingredients
- 1 lb. chicken breast
- 1 lemon
- 1 1/2 cups chicken broth
gluten free
- 1 tbsp. olive oil
- 1 tbsp rosemary
- 1 garlic clove
- 1 tsp salt
- 1 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp pepper
Directions
- 1
Preheat oven to 350 degrees.
- 2
Wash and dry your chicken and place on a cutting board.
- 3
Combine salt, pepper, onion powder and garlic powder in a small bowl.
- 4
Sprinkle the chicken with the spices mixture.
- 5
Add the olive oil to a large oven safe pan (I use a cast iron skillet) and set to medium - high heat.
- 6
Add the chicken to the preheated pan and sear one side so that the outside edges are a white with a slight golden brown color.
- 7
Turn and sear the other side.
- 8
Remove from heat.
- 9
Mince your garlic clove and add to the pan.
- 10
Cut a lemon in halves or fourths.
- 11
Squeeze the lemon juice on the chicken and leave the leftover lemon in the pan.
- 12
Next, add your chicken broth and rosemary to the pan.
- 13
Place the pan in the oven wearing heat safe gloves and cook for 30 minutes, until the juices run clear indicating the chicken is fully cooked.
Dairy Free Lemon Chicken
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Ratings & Reviews
Based on 193 ratings
Rating Breakdown
About this Recipe
Craving a bright, refreshing chicken dinner that's effortlessly simple and caters to common dietary needs? This Dairy Free Lemon Chicken recipe delivers a burst of zesty flavor that the whole family will adore, making weeknight meals a breeze.
Why This Recipe Works
This recipe truly shines by offering a delightful meal with little prep time, meaning you can enjoy a flavorful dinner without spending hours in the kitchen. Its unique appeal lies in its commitment to inclusivity: it's not only dairy free and gluten free, but also thoughtfully crafted to be free of the top 8 allergens. The combination of fresh lemon, savory chicken, and aromatic rosemary creates a balanced, palate-pleasing experience that feels both gourmet and homey.
What to Expect
You'll be treated to tender, succulent chicken infused with the vibrant tang of fresh lemon, beautifully complemented by the earthy notes of rosemary and the savory depth of garlic and onion powder. The dish is light yet incredibly satisfying, with each bite offering a harmonious blend of bright citrus and aromatic herbs. It’s a clean-tasting meal that leaves you feeling refreshed and nourished, perfect for a lighter dinner option.
This simple preparation yields a family-friendly dish that doesn't compromise on flavor, making it an excellent choice for those seeking delicious, allergen-conscious meals.
Customization & Variations
While delicious as written, this recipe is adaptable. It calls for chicken breast, but you could easily use other cuts of chicken, such as boneless, skinless chicken thighs, for a slightly richer texture and flavor. For a different aromatic profile, you could experiment with adding a touch more fresh garlic or a sprinkle of extra onion powder to suit your family's taste preferences.
Serving & Context
This Dairy Free Lemon Chicken makes a fantastic main course for any occasion, from a quick weeknight meal to a casual weekend dinner. It pairs wonderfully with a simple green salad, roasted vegetables, or a side of rice to soak up the delicious, zesty pan juices.