Feta Spaghetti Squash

Feta Spaghetti Squash

1 servings
It’s been almost 4 years since i first shared this recipe inspired by @liemessa and @tiiupiret and it’s still on constant rotation in our house! This is one of my favorite ways to enjoy it if I’ve been eating heavy all day and want something light yet satisfying. Grab the recipe below!

Ingredients

  • 1 spaghetti squash

    split in half and seeds removed

  • 1 8 oz block feta
  • 4 cloves garlic

    minced

  • 1 carton cherry or grape tomatoes

    halved

  • 1 handful basil
  • 2 Tbsp balsamic glaze
  • 3-4 Tbsp olive oil
  • kosher salt

Directions

  1. 1

    Preheat oven to 400F degrees.

  2. 2

    Place split, seeded squash on a baking sheet and drizzle with olive oil and salt. Break the feta in half and place it in the middle of each squash. Evenly top with garlic, tomatoes, olive oil and another pinch of salt.

  3. 3

    Bake for an hour/hour 15 until squash is tender and cheese is melted. Stir it all together and top with basil and a drizzle of balsamic. Best if enjoyed right away!

Feta Spaghetti Squash

Feta Spaghetti Squash

5.0(71)1 servings

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Based on 71 ratings

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About this Recipe

Looking for a light yet incredibly satisfying meal that you’ll want to put on repeat? This Feta Spaghetti Squash recipe delivers a vibrant, flavorful dish that feels special but comes together with minimal fuss.

This recipe shines by combining the delicate texture of spaghetti squash with a whole block of creamy feta cheese, allowing them to roast together. The result is a naturally sweet and savory base infused with aromatic garlic, creating a sauce right in the squash’s own shell. The fresh basil and tangy balsamic glaze added at the end elevate this simple preparation into something truly memorable.

You can expect tender, strand-like spaghetti squash that offers a delightful alternative to traditional pasta, beautifully coated in a luscious, slightly salty feta sauce. Bursting cherry or grape tomatoes add pockets of sweet acidity, while the minced garlic provides a fragrant depth that permeates every bite. This dish is designed to be both refreshing and deeply comforting, making it an ideal choice when you desire something wholesome after a heavy day of eating.

Customization & Variations

This versatile dish welcomes your personal touch. While the recipe highlights cherry or grape tomatoes, you could easily enhance it by adding other quick-cooking roasted vegetables alongside the squash. For those who enjoy a richer flavor, a sprinkle of red pepper flakes before roasting can add a subtle kick. Don't have balsamic glaze? A teaspoon of good quality balsamic vinegar, reduced slightly on the stovetop, can work as a substitute, or you can simply omit it.

Serve this Feta Spaghetti Squash directly from its impressive squash halves for a beautiful presentation. It makes a wonderful light lunch or a delightful main course for dinner, perhaps paired with a crisp green salad.

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