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- Gluten Free Cinnamon Roll in a Mug

Gluten Free Cinnamon Roll in a Mug
Ingredients
- ¼ cgluten free pancake mix
you can use this one for vegan
- ¼ tspbaking powder
- 2 tbspalmond milk
plus more, if needed
- 1 tbspmaple syrup
- 1 tspcoconut oil
- sea salt
- 2 tspcoconut sugar
- ¼ tspcinnamon
- 2 tbsppowdered sugar
- 1 tspalmond milk
Directions
- 1
In a greased shallow mug or a ramekin, combine all ingredients for cinnamon roll and whisk together with a fork. If the batter is too thick, splash in some more almond milk until it resembles a thick pancake batter.
- 2
In a separate bowl, make cinnamon sugar by mixing coconut sugar and cinnamon together.
- 3
Sprinkle the cinnamon sugar evenly over the prepared batter.
- 4
Using a knife or a chopstick, swirl the cinnamon sugar into the batter in a circular motion until evenly incorporated.
- 5
Microwave for 1 minute to 1 minute 20 seconds, depending on the power of your microwave. [Check Notes for oven instructions.]
- 6
Combine ingredients for the sugar glaze until smooth. Drizzle over the cinnamon roll.
- 7
Enjoy warm!

Gluten Free Cinnamon Roll in a Mug
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Ratings & Reviews
Based on 9 ratings
Rating Breakdown
About this Recipe
Craving a warm, fluffy cinnamon roll right now without the extensive baking process? This gluten-free cinnamon roll in a mug is your ultimate answer, delivering sweet, comforting goodness and satisfying indulgence in less than five minutes.
What makes this individual dessert truly exceptional is its incredible speed and simplicity, going from pantry ingredients to a delectable treat in under five minutes flat. It’s the perfect solution for those sudden, intense dessert cravings, offering a genuinely delicious, single-serving experience without any fuss or a mountain of dishes. Plus, with the thoughtful inclusion of gluten-free pancake mix and readily available plant-based ingredients like almond milk and maple syrup, it effortlessly caters to both gluten-free and vegan dietary preferences.
You'll be delighted to uncover a remarkably fluffy and sweet cinnamon roll that tastes remarkably like a miniature bakery indulgence, but crafted just for you. Each warm, tender bite offers a delightful burst of aromatic cinnamon, perfectly complemented by a comforting sweetness from maple syrup and coconut sugar, all subtly balanced by a pinch of sea salt. This quick and easy dessert is meticulously designed to satisfy that specific craving for something soft, warm, and deeply flavorful, making it an ideal personal treat any time of day. The 312 calories offer a substantial, satisfying moment of pure dessert bliss.
The inherent beauty of this recipe lies in its fantastic adaptability, allowing you to tailor it to your preferences or what you have on hand. For a truly vegan cinnamon roll, the key is to ensure your chosen gluten-free pancake mix is certified plant-based, as the recipe already thoughtfully incorporates almond milk, maple syrup, and coconut oil. You can also easily adjust the amount of coconut sugar or maple syrup to precisely match your preferred level of sweetness, ensuring every mug is just right for you.
This individual cinnamon roll in a mug is the ultimate pick-me-up, perfect for a cozy night in, a sudden sweet tooth, or a simple, comforting dessert. Enjoy it straight from the mug with a spoon for an easy, no-fuss experience, making any moment feel a little more special.







