Oven Baked Greek Chicken Thighs

Oven Baked Greek Chicken Thighs

4 servings
Oven Baked Greek Chicken Thighs Recipe is a super fast and easy weeknight dinner idea. A quick and flavorful marinade with Greek yogurt, lemon, garlic and spices helps make this chicken super tender and full of flavor!

Ingredients

  • boneless skinless chicken thighs
    1 ½ lb
  • plain greek yogurt

    full fat preferred

    ½ c
  • olive oil
    ¼ c
  • zest of one lemon
  • lemon juice
    ⅓ c
  • garlic pressed or minced
    4 cloves
  • dried italian seasoning
    2 tbsp
  • kosher salt
    1 tsp
  • freshly ground black pepper
    ½ tsp

Directions

  1. 1

    Whisk together ingredients for marinade.  Toss chicken in marinade to fully coat.  Allow to sit for at least 15 minutes, or keep in the refrigerator for longer, up to overnight.

  2. 2

    When ready to cook, preheat oven to 425°F.

  3. 3

    Line a baking sheet with foil for easy cleanup.  Arrange chicken on baking sheet in a single layer.

  4. 4

    Bake for 20-25 minutes, or until cooked through.

Oven Baked Greek Chicken Thighs

Oven Baked Greek Chicken Thighs

45 min4 servings353 cal

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About this Recipe

Looking for a weeknight dinner that’s both quick to prepare and bursting with flavor? These Oven Baked Greek Chicken Thighs deliver on all fronts, promising tender, juicy results every time. It’s an incredibly simple yet satisfying meal, perfect for any season or occasion.

The secret to this chicken's incredible tenderness and depth of flavor lies in its Greek yogurt marinade. This simple mixture, infused with bright lemon zest, fresh lemon juice, pungent garlic, and fragrant dried Italian seasoning, works its magic to create supremely moist chicken. The yogurt not only tenderizes the meat but also helps the spices adhere, ensuring every bite is rich with Mediterranean-inspired taste.

What you'll experience is chicken that’s wonderfully tender on the inside, infused with a vibrant, zesty flavor profile that's balanced by savory herbs and garlic. The boneless, skinless chicken thighs bake up beautifully in the oven, making for a hands-off cooking experience once they’re prepped. You can expect a dish that feels comforting yet light, perfect for a satisfying dinner without feeling heavy.

Customization & Variations

Feel free to adjust this recipe to your pantry or preferences. While full-fat Greek yogurt is preferred for its richness, a lower-fat plain Greek yogurt will still deliver on the tenderizing benefits. If you're out of fresh lemons, a good quality bottled lemon juice can work in a pinch. You could also experiment with adding a pinch of dried oregano or marjoram for an extra aromatic kick if you don't have Italian seasoning blend readily available.

These versatile Greek chicken thighs are perfect for a casual family dinner or easy meal prep. Serve them with a simple side salad, roasted vegetables, or over a bed of fluffy rice or quinoa for a complete and wholesome meal.

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