Parmesan Ranch Baked Chicken Tenders

Parmesan Ranch Baked Chicken Tenders

10 servings
These Parmesan Ranch Baked Chicken Tenders, have no flour or breadcrumbs, they're low carb, keto friendly and have everyone talking about how delicious they are! A must make!

Ingredients

  • grated parmesan cheese
    ¾ c
  • packet ranch dressing seasoning mix
    1 oz
  • chicken tenders
    2 lb
  • salted butter

    melted

    ½ c
  • dried parsley leaves

    divided

    2 tbsp

Directions

  1. 1

    Preheat oven to 350 degrees F. and line a large baking sheet with tin foil.

  2. 2

    Place Parmesan, Ranch Dressing Seasoning Mix and 1 tablespoon of dried parsley leaves onto a large plate or shallow dish. Use a fork to mix ingredients well. Use another fork to dip both sides of the chicken tender in melted butter then both sides into Parmesan mixture, making sure all sides are coated well. Transfer Parmesan coated chicken tenders to foil lined baking sheet, placing 1/2 inch apart from each other. Once all chicken has been coated and placed onto baking sheet, bake for 23-35 minutes at 350 degrees F. then turn on oven's broiler and carefully watch to cook tops of chicken until browned. Each oven will be different, mine took about 3 minutes. I didn't leave the oven, just watched through the window. Once the Parmesan browns, it goes very fast, so watch carefully. Remove tenders from oven and let cool for a couple minutes before serving. Serve hot with your favorite dipping sauce.

Parmesan Ranch Baked Chicken Tenders

Parmesan Ranch Baked Chicken Tenders

5.0(11)40 min10 servings226 cal

Similar Recipes

Pecan Crusted Chicken Tenders {Paleo, Whole30, Keto}

Pecan Crusted Chicken Tenders {Paleo, Whole30, Keto}

These pecan crusted chicken tenders are easy to throw together, baked in the oven and so tasty! Amazing with all your favorite dips and totally kid friendly, they're also paleo, Whole30 and keto friendly.

30 minutes8 servings
Gluten Free Baked Chicken Tenders

Gluten Free Baked Chicken Tenders

Gluten-Free Crispy Chicken Tenders with a fabulous crispy crunch!

40 minutes4 servings
Baked Chicken Tenders

Baked Chicken Tenders

Crispy Oven Baked Chicken Tenders! Made with strips of chicken tenders that are coated in a parmesan, herb and spice seasoned panko bread crumb finish. No deep frying yet they're still absolutely delicious!

35 minutes6 servings
Baked Buffalo Chicken Tenders

Baked Buffalo Chicken Tenders

These Buffalo Chicken Tenders are the perfect healthier alternative to fried spicy Buffalo chicken fingers! Baked in the oven until juicy and crispy, then tossed in a delicious hot buffalo sauce, these buffalo tenders are better than take-out! They’re easy to make, delicious, and perfect for a quick weeknight meal or to serve on game-day.

35 minutes4 servings
Air Fryer Chicken Tenders (Unbreaded)

Air Fryer Chicken Tenders (Unbreaded)

Air Fryer Chicken Tenders (Unbreaded) is the best and easiest way to cook chicken in the air fryer. These unbreaded chicken tenders in the air fryer are perfectly seasoned with herbs and spices and cook in just 10 minutes. Dinner has never been so good!

15 minutes4 servings
Truly Crispy Oven Baked Chicken Tenders

Truly Crispy Oven Baked Chicken Tenders

Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

45 minutes
Air Fryer Chicken Tenders

Air Fryer Chicken Tenders

These crispy Air Fryer Chicken Tenders are golden and juicy, so easy to make and perfect for weeknight cooking!

35 minutes
Baked BBQ Chicken Tenders

Baked BBQ Chicken Tenders

45 minutes8 servings

Ratings & Reviews

0.0/ 5
Exceptional

Based on 11 ratings

picky-palate.com
5.0(11 reviews)
View original recipe

Rating Breakdown

About this Recipe

These crispy Parmesan ranch baked chicken tenders are keto-friendly and low-carb with no flour or breadcrumbs needed. Tender chicken is coated in a flavorful mixture of grated Parmesan cheese and ranch seasoning, then baked to golden perfection. With just 5 simple ingredients and only 2 grams of carbs per serving, this easy 40-minute recipe is perfect for busy weeknight dinners. Kids and adults alike love the irresistible ranch and Parmesan flavor combination.

Frequently Asked Questions