Pesto Chicken Tzatziki Salad Wraps
Ingredients
- 1/3 cup full-fat plain Greek yogurt
- 1/4 cup extra virgin olive oil
- 1 1/2 pounds boneless skinless chicken breasts or thighs
- 6 cloves garlic
chopped
- 1 tablespoon smoked paprika
- 1 tablespoon chopped fresh oregano
- chili flakes
Kosher salt, and black pepper
- 5 cups shredded lettuce
- 3/4 cup diced avocado
- 1/3 cup sliced peperoncini
- 1/4 cup fresh dill
chopped
- 1/2 cup crumbled feta cheese
- 4-6 large tortillas
- 1/2 cup basil pesto
- 1-2 cups Tzakiki sauce
Directions
- 1
1. In a bowl, combine the yogurt, olive oil, chicken, garlic, paprika, oregano, chili flakes, and a large pinch each of salt and pepper. Let marinate for 15 minutes at room temperature or up to overnight in the refrigerator.2. Preheat the oven to 425° F. Arrange the chicken on a baking sheet. Bake 25 minutes, until cooked through. Switch the oven to broil. Broil 1-2 minutes, until the chicken chars on the edges. Thinly slice the chicken. 3. Meanwhile, mix the lettuce, avocado, peperoncini, dill, and feta in a bowl.4. Place one tortilla at a time in the microwave for 20 seconds. Spread on a layer of pesto, then add the lettuce mix and the chicken. Spoon over some of the tzatziki. Fold the tortilla over the filling. Then fold the sides and ends of the tortillas over the filling and roll forward. Repeat with remaining ingredients.5. Serve at room temp or wrap in foil and warm in the oven. Enjoy with extra tzatziki sauce and garlic tahini, if desired.
Pesto Chicken Tzatziki Salad Wraps
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About this Recipe
Are you searching for a fresh, satisfying meal that packs a punch of flavor without heavy cooking? These Pesto Chicken Tzatziki Salad Wraps offer a delightful escape from the ordinary, combining vibrant Mediterranean-inspired tastes with the convenience of a handheld meal. You'll love how easily these come together for a flavorful lunch or light dinner.
What makes these wraps truly special is the harmonious blend of savory pesto, creamy tzatziki, and tender chicken. The bright, herbaceous notes of basil pesto intertwine beautifully with the cool, tangy freshness of tzatziki sauce, creating a dynamic flavor profile that keeps every bite exciting. It's a fresh take on chicken salad that feels both indulgent and light.
Expect a wonderfully textural experience with these wraps. Each bite delivers the crisp freshness of shredded lettuce, the rich creaminess of avocado, and the subtle tang of peperoncini, all balanced by savory chicken and crumbled feta. The full-fat Greek yogurt base for the dressing ensures a luscious, creamy coating that perfectly complements the other components. It's a satisfying dish that feels wholesome and vibrant.
Customization is simple with these versatile wraps. While boneless, skinless chicken breasts or thighs are specified, you could easily adapt the recipe by using rotisserie chicken for extra convenience. If fresh dill isn't available, a touch of dried dill can work in a pinch, though fresh is always preferred for its vibrant aroma. For those who enjoy an extra kick, a bit more chili flakes can amplify the gentle heat.
Serve these Pesto Chicken Tzatziki Salad Wraps as a refreshing main course for a casual weeknight dinner or a vibrant lunch. They are perfect for picnics or packed lunches, offering a complete and flavorful meal on the go.