Protein Banana Bread
Ingredients
- 1 cup unbleached all-purpose flour
4.25 oz
- 2/3 cup whole wheat flour
2.80 oz
- 1/3 cup whey
soy, or pea protein powder, 0.75 – 0.80 oz
- 3/4 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup granulated sugar
3.5 oz
- 1/4 cup butter
softened
- 2 large eggs
- 1 cup mashed ripe banana
about 2-3 large bananas, 8.80 oz
- 1/3 cup plain low-fat yogurt
2.80 oz
- 1 tsp pure vanilla extract
- 2 tablespoons crunchy peanut butter
Directions
- 1
Grease an 8 1/2- x 4 1/2-inch loaf pan with butter (Don’t butter if using stoneware pan.) Place a rectangle of parchment paper on the bottom of the pan. Preheat oven to 350 degrees F. (If using whey protein and a metal pan, preheat oven to 325-degrees F.)
- 2
In a medium bowl, combine flours, protein powder, baking soda and salt. Stir with a whisk to mix. Set aside.
- 3
In a large bowl, place sugar and butter, and beat with a mixer at medium speed until well blended and light in color, about 2 minutes. Add the eggs, one at a time, beating well after each addition. Add mashed banana, yogurt and vanilla extract; beat until blended.
- 4
Add flour mixture to banana mixture, mix gently with a wooden spoon just until moist. Drop peanut butter on top of batter, swirl gently.
- 5
Spoon batter into the prepared loaf pan. Bake for 50-55 minutes or until a wooden pick inserted in the center comes out clean.Cool 10 minutes in pan on wire rack; remove from pan and let cool completely on wire rack.
Protein Banana Bread
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About this Recipe
Craving a comforting slice of banana bread but looking for a more nourishing option? This Protein Banana Bread recipe transforms a classic treat into a satisfying, protein-packed delight perfect for any time of day. It’s a smart way to enjoy a sweet indulgence while adding valuable nutrients to your diet.
What makes this recipe truly special is its clever blend of ingredients designed to boost nutrition without sacrificing flavor or texture. By incorporating whole wheat flour and your choice of protein powder alongside the usual suspects, you get a slice that feels substantial and keeps you feeling fuller longer. It's a thoughtful approach to baking that delivers on both taste and dietary goals.
When you bake this Protein Banana Bread, you can expect a tender, moist crumb infused with the sweet, familiar aroma of ripe bananas and a subtle hint of vanilla. The added protein powder ensures a richer texture, while the touch of crunchy peanut butter adds an intriguing depth and a slight nutty note that complements the banana beautifully. This is a wonderfully balanced bread, hearty enough for breakfast yet sweet enough to curb an afternoon craving.
Customization & Variations
Feel free to experiment with the protein powder to suit your preferences; the recipe is designed to work well with whey, soy, or pea protein powder. If you prefer a smoother texture, you can opt for creamy peanut butter instead of crunchy, or even swirl in a different nut butter like almond for a different flavor profile. For an extra boost of sweetness and texture, consider folding in a handful of chocolate chips or chopped nuts.
This Protein Banana Bread is ideal for a quick breakfast, a post-workout snack, or a wholesome treat with your afternoon coffee. It pairs beautifully with a smear of extra peanut butter or a dollop of Greek yogurt.