Protein Oatmeal

Protein Oatmeal

Breakfast
415 kcal / serving

An easy high protein oatmeal recipe made in the microwave. Topped with chia seeds, sliced banana, and cinnamon for a nutritious and filling breakfast. Contains 30+ grams of protein.

Ingredients

  • ½ cupold-fashioned oats
  • 1 cupwater
  • 1scoop protein powder (~1/4 cup)
  • 2 tsp.chia seeds
  • ½banana (sliced)
  • cinnamon
  • ⅓ cupmilk

Directions

  1. 1

    In a microwave safe bowl combine oats and water. Microwave for 2-3 minutes or until oats are cooked.

  2. 2

    Allow oatmeal to cool for 1-2 minutes. Stir in protein powder and chia seeds until powder is mixed in. Top with sliced banana, cinnamon, and additional milk. Enjoy!