Roasted Brussels Sprouts

Roasted Brussels Sprouts

3 servings
Learn how to cook Brussels sprouts with this easy recipe! Bright, fresh, and delicious, it's the perfect holiday side dish.

Ingredients

  • Brussels sprouts

    trimmed

    1 lb
  • Extra-virgin olive oil
  • Sea salt and freshly ground black pepper
  • fresh lemon juice
    1 tbsp
  • Parmesan cheese
    1 tbsp
  • fresh thyme leaves
    1 tbsp
  • Fresh parsley leaves
  • red pepper flakes
    1 pinch

Directions

  1. 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  2. 2

    Slice the Brussels sprouts in half. Toss with drizzles of olive oil and pinches of salt and pepper and spread evenly on the baking sheet. Roast for 20 to 30 minutes, or until tender and golden brown around the edges. The exact timing will depend on the size of your sprouts.

  3. 3

    If desired, toss the roasted Brussels sprouts with the lemon juice, zest, Parmesan, and thyme leaves. Garnish with parsley and red pepper flakes.

Roasted Brussels Sprouts

Roasted Brussels Sprouts

35 min3 servings99 cal

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About this Recipe

Tired of bland, boiled Brussels sprouts that leave you unimpressed? This simple recipe transforms them into a caramelized, flavor-packed side dish in just 35 minutes, proving they can be genuinely irresistible. Say goodbye to bitter, soggy sprouts and hello to a vibrant, tender-crisp vegetable you'll crave, making even the pickiest eaters ask for more.

The secret to truly delicious roasted Brussels sprouts lies in the high heat that coaxes out their natural sweetness and creates wonderfully crispy, deeply browned edges. Our recipe masterfully elevates this fundamental technique with a bright, zesty lemon dressing, savory Parmesan, and fresh thyme. This combination not only cuts through any natural bitterness but also layers on complex flavors, resulting in a perfectly balanced and utterly addictive side dish.

You can expect perfectly tender-crisp Brussels sprouts with beautifully browned, caramelized outer leaves and a soft, yielding interior. Each bite offers a delightful balance of earthy sprout flavor, invigorating acidity from the fresh lemon juice and zest, and the rich, nutty umami of Parmesan cheese. The fragrant fresh thyme adds an aromatic, herbaceous counterpoint, while a subtle pinch of red pepper flakes provides a gentle warmth, making this an unexpectedly vibrant and complex side that will brighten any meal.

Customize these roasted Brussels sprouts to your liking by adjusting the amount of grated or shaved Parmesan for a milder or bolder cheese flavor. If you prefer more heat, don't hesitate to increase the pinch of red pepper flakes. While fresh lemon juice and zest are crucial for brightness, you can always add an extra squeeze of lemon at the end if you prefer an even more citrusy pop.

These versatile roasted Brussels sprouts make an excellent side dish for almost any meal, from a quick weeknight dinner to a festive holiday gathering. They pair wonderfully with roasted chicken, steak, or fish, adding a vibrant and sophisticated touch to your plate. Garnish generously with fresh parsley for a final burst of color and freshness just before serving.

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