Sugar Free Keto Sweetened Condensed Milk
Ingredients
- 1 cheavy cream
- ½ cbutter
- ½ cpowdered allulose)
(confectioners or your favorite sugar free sweetener
- salt
optional
- ½ tspvanilla extract
optional
Directions
- 1
Pour one cup of heavy cream into a medium sized sauce pan. Add butter and bring to a boil. Add a pinch of salt if using. Continually stir and cook for 5 minutes. If using an electric stove, you may need to move pan on and off heat to regulate temperature so it doesn't boil over.
- 2
Whisk in sweetener and continue to stir and simmer for 10 minutes or until thick and coats the back of a spoon.
- 3
Remove from heat and stir in vanilla extract. This makes 1.25 cups. Allow to cool. It will thicken as it cools. If not using right away, store in a glass mason jar or bowl, covered, in the fridge. Reheat for 30 seconds in the microwave. It will separate when heated, simply whisk vigorously to combine and use in your recipe as needed.
Want to turn this into caramel sauce? no problem!
- 1
Turn this sugar free condensed milk into caramel sauce here.
Sugar Free Keto Sweetened Condensed Milk
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About this Recipe
Craving the rich, creamy indulgence of sweetened condensed milk without compromising your keto lifestyle? This simple, sugar-free recipe delivers that luscious texture and sweet flavor, all made with keto-friendly ingredients and ready in minutes.
The magic of this recipe lies in its clever combination of ingredients. Rich heavy cream and butter provide the necessary fat and velvety body, while powdered allulose offers the perfect sweetness without the carbs. This thoughtful blend creates a versatile foundational ingredient, opening up a world of possibilities for delicious, guilt-free keto baking and desserts.
What you'll get is a thick, wonderfully smooth liquid that closely mimics traditional sweetened condensed milk in both consistency and delightful mouthfeel. It's perfectly sweet, boasting a delicate dairy richness that makes it ideal for everything from no-bake treats to a luxurious coffee enhancer. The optional touch of vanilla extract adds a classic warmth, while a tiny pinch of salt can beautifully balance the sweetness, elevating the overall flavor profile. This homemade version is a game-changer for anyone adhering to a low-carb diet.
Feel free to customize this recipe to your palate. You can easily adjust the sweetness by slightly increasing or decreasing the powdered allulose to your liking. While vanilla extract is optional, it contributes a lovely depth; you might also try a touch of almond extract for a different aromatic twist. For those who enjoy a hint of saltiness, using a high-quality salted butter could negate the need for additional salt.
This homemade sugar-free keto sweetened condensed milk is an essential staple for crafting sugar-free cheesecakes, creamy ice creams, rich fudge, or simply stirring into your morning coffee or tea for a decadent, low-carb treat. It's a crucial component for many beloved keto dessert recipes.