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Tomato, Onion, Avocado Salad
Ingredients
- 3 to 4 fresh large tomatoes
sliced
- Kosher salt
- 1/2 red onion
thinly sliced
- 2 avocados
peeled and cut into bite-sized chunks
- 1/4 cup chopped fresh parsley
- 1 garlic clove
minced
- 1 teaspoons crumbled dried oregano
or 1 tablespoon chopped fresh oregano
- Red wine vinegar
a good, strong red wine vinegar
- Extra virgin olive oil
the best quality
- Freshly ground black pepper
Directions
- 1
Layer tomatoes, onions, avocado, add parsley, garlic, oregano: Place a layer of sliced tomatoes on a large serving platter. Sprinkle with salt. Arrange the slivers of thinly sliced red onions and the chunks of avocado over the tomatoes. Sprinkle with chopped fresh parsley, minced garlic, and crumbled dried oregano.
- 2
Dress with red wine vinegar and olive oil, salt and pepper: Drizzle red wine vinegar and olive oil over the platter. Sprinkle with a little more salt and freshly ground black pepper. Serve immediately or cover with plastic wrap and let sit at room temp for an hour or two before serving. Do not refrigerate.
Tomato, Onion, Avocado Salad
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About this Recipe
Craving a vibrant, fresh side dish that bursts with flavor and comes together effortlessly? This Tomato, Onion, Avocado Salad is your answer, offering a delightful blend of textures and classic Italian seasoning perfect for any meal.
The beauty of this salad lies in its elegant simplicity and reliance on quality ingredients. By combining ripe tomatoes, creamy avocado, and sharp red onion with a robust Italian-style dressing, you achieve a harmonious balance that truly lets each component shine. It’s a testament to how humble ingredients, when thoughtfully paired, can create something truly special and satisfying.
Prepare for a refreshing experience with every forkful. You'll savor the juicy sweetness of fresh tomatoes, the rich, buttery texture of avocado, and the crisp, piquant bite of thinly sliced red onion. These core elements are beautifully complemented by the aromatic notes of crumbled dried oregano (or fresh, if you prefer) and vibrant fresh parsley, all brought together by the pungent warmth of minced garlic. The entire medley is generously coated in the bright tang of good red wine vinegar and the smooth, fruity richness of the best extra virgin olive oil, seasoned simply with kosher salt and freshly ground black pepper. This salad is naturally gluten-free and dairy-free, making it a wonderful option for many dietary preferences.
Feel free to customize this simple salad to your liking. While the core combination is superb, you could easily add a handful of cucumber slices for extra crunch or a scattering of capers for a briny pop. For a heartier dish, consider folding in some cooked chickpeas or cannellini beans. If you don't have red wine vinegar, a good quality white wine vinegar could be used, though it will alter the flavor profile slightly.
This versatile salad is perfect as a light lunch, a refreshing side dish for grilled meats or fish, or a vibrant addition to any potluck spread. Its bright flavors make it an excellent palate cleanser and a beautiful complement to richer main courses.