Vegan Mozzarella Sticks
Ingredients
- 4 canshearts of palm)
16 sticks (we used reese's select hearts of palm
- cooking spray
or frying oil
- ¼ call-purpose flour
- ⅓ crice flour
- 1 cbreadcrumbs
- 2 tbspnutritional yeast
- 1 tsppaprika
- ½ tspeach garlic powder
black pepper, and sea salt
- 1 tbspdried parsley
- 1 packagecrushed tomatoes with basil)
(we used pomì
- 1 tbspitalian seasoning
- salt and pepper to taste
Directions
Mozzarella sticks
- 1
Preheat the oven to 375ºF (190ºC).
- 2
In a shallow plate or bowl, combine all the breading ingredients: all-purpose flour, rice flour, breadcrumbs, nutritional yeast, paprika, garlic powder, salt, pepper and parsley.
- 3
Drain the hearts of palm from the cans and rinse and pat them dry thoroughly.
- 4
Roll each heart of palm through the breading mixture, coating them evenly. Place the breaded sticks on a parchment-lined baking sheet.
- 5
Spray all sides of the breaded sticks with cooking oil to help them crisp up during baking. Bake in the preheated oven for about 30 minutes or until the breading is crisp and golden brown. Flip the sticks halfway through the baking process and apply more cooking oil if needed (15 minutes into baking).
- 6
Alternatively, you can choose to air-fry* or fry the sticks in oil using a deep-fryer*, pot, or skillet.
- 7
Once the vegan mozzarella sticks are ready, serve them warm with the prepared dipping sauce or as desired.
Dipping sauce
- 1
While the sticks are baking, prepare the dipping sauce. In a bowl, mix the crushed tomatoes with basil and Italian seasoning. Season with salt and pepper according to your taste preferences. Set aside some of the sauce for serving with the mozzarella sticks and store any leftovers in an airtight container or jar in the fridge (good for around 5 to 7 days in an air-tight container).
Vegan Mozzarella Sticks
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About this Recipe
Craving that satisfying crunch and gooey center of mozzarella sticks, but without any dairy? You've found your new favorite appetizer! These easy Vegan Mozzarella Sticks deliver authentic satisfaction, offering a delightful dairy-free treat perfect for any gathering or a fun snack at home.
This recipe shines by artfully combining a crispy, seasoned coating with a surprisingly soft, melt-in-your-mouth interior. The secret lies in the clever use of hearts of palm, which transform into a remarkably similar texture to traditional cheese when prepared this way. The blend of flours, breadcrumbs, and savory spices creates a truly irresistible bite.
Get ready for an incredibly tasty experience that perfectly balances texture and flavor. Each bite offers a satisfying crunch from the golden-brown exterior, giving way to a tender, savory heart. The thoughtful blend of paprika, garlic powder, black pepper, and dried parsley in the breading, alongside nutritional yeast for a cheesy depth, ensures every stick is packed with flavor. This isn't just a dairy-free alternative; it's a delicious snack in its own right, boasting only 66 calories per serving.
For a touch of personal flair, consider experimenting with the breading spices. You could add a pinch of cayenne for a subtle kick or some dried oregano to complement the Italian-inspired dipping sauce. If you prefer a finer crumb, opt for standard breadcrumbs; for extra crunch, a panko breadcrumb alternative works beautifully. Serve these delectable vegan cheese sticks with the accompanying crushed tomatoes with basil, seasoned simply with Italian seasoning, salt, and pepper, for a classic pairing. They make an excellent appetizer or party snack, sure to impress both vegans and omnivores alike.