
Baked Omelette
Ingredients
- cooking spray
- 1 ½ tspavocado oil or olive oil
- 1 cdiced veggies
like bell peppers, onion, mushrooms, zucchini, kale, etc
- 9 largeeggs
- ½ cwhole milk
sub: plain dairy-free milk
- 1 cshredded cheddar cheese
sub: feta crumbles, shredded swiss, colby jack or pepper jack
- ½ ccooked breakfast meat
like chopped deli ham, crumbled breakfast sausage, or chopped bacon
- ½ tspsalt
- ¼ tsppepper
- optional: fresh chopped spinach or herbs like parsley or basil
Directions
Make it now:
- 1
Preheat oven to 400°F degrees. Grease an 8×8 or 9×9 casserole dish with cooking spray.
- 2
In a medium skillet, heat the oil over medium-high heat until shimmery. Add the diced veggies. Season lightly with salt and pepper. Stir occasionally until the vegetables are softened, about 4-5 minutes. Remove from heat and set aside. (This would also be a good time to cook the meat, if it isn’t already.)
- 3
In a large mixing bowl, beat the eggs and milk until combined. Stir in cheese, veggies, and cooked meat. Note: If you want to add fresh chopped spinach or herbs, this would be the time to do it.
- 4
Pour egg mixture into the casserole dish. Bake for 20-25 minutes, just until eggs are set in the middle. Let cool slightly before slicing.

Baked Omelette
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Ratings & Reviews
Based on 3 ratings
Rating Breakdown
About this Recipe
Forget flipping and folding—this Baked Omelette offers a deliciously easy, high-protein breakfast solution perfect for busy mornings or streamlined meal prep. It delivers authentic, satisfying flavors with minimal effort, making healthy eating a breeze.
The genius of this oven omelette lies in its effortless preparation and incredible versatility. By baking your omelette, you eliminate the constant attention of stovetop cooking, freeing you up to tackle other tasks. It's an inherently gluten-free dish that simplifies breakfast for individuals and families alike, ensuring a nourishing start to any day.
Imagine a beautifully golden, fluffy egg dish, generously studded with melted cheese, vibrant vegetables, and savory breakfast meats. Each bite offers a comforting blend of textures and tastes, from the tender eggs to the savory additions. It’s a hearty and satisfying meal that feels substantial without being overly heavy, providing sustained energy throughout your morning.
This recipe truly encourages personalization. You can easily swap the classic cheddar cheese for tangy feta crumbles, sharp shredded Swiss, or spicy pepper jack to suit your palate. For a dairy-free approach, plain dairy-free milk works wonderfully as a substitute for whole milk. Experiment with different diced vegetables like bell peppers, onion, mushrooms, zucchini, or kale. Boost your protein with your favorite cooked breakfast meat, be it chopped deli ham, crumbled breakfast sausage, or crispy bacon pieces.
Serve this impressive yet effortless oven-baked omelette as the centerpiece of a leisurely weekend brunch or portion it out for quick, nutritious weekday meals. It pairs beautifully with a simple fruit salad or a slice of gluten-free toast.






