Beef + Broccoli
Ingredients
- 1 lb ground beef. bison or turkey
- 1/2 cup diced white onion
- 4 cups chopped broccoli
- salt + pepper to taste
- 1/4 cup coconut aminos
- 1 1/2 tbsp sesame oil
- 1/2 tsp ground ginger or 1 tsp fresh
- 1/2 cup beet broth
- 1 tbsp honey
- 1 tbsp minced garlic
- green onions for topping
Directions
- 1
Add onions + beef to a large skillet or to the flat top, cook over medium high heat, breaking up the meat as you cook it, season with salt + pepper.
- 2
Once the meat is almost cooked through and no longer pink, add the chopped broccoli to the pan with the coconut aminos, sesame oil, ginger, bone broth, honey + garlic- toss everything to coat the broccoli.
- 3
Turn the heat down slightly and cover to cook for another 5-10 minutes or until the broccoli is tender. If using a flat top, you can throw a bowl over it, or just let it cook on low until the broccoli is tender.
- 4
Serve this over steamed rice or cauliflower rice and top with green onions.
Beef + Broccoli
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About this Recipe
Craving a restaurant-worthy dinner that's both quick and incredibly satisfying? This Beef + Broccoli recipe is your answer, bringing rich flavors and wholesome ingredients to your table in less than 30 minutes, perfect for any busy weeknight.
What makes this recipe shine is its masterful combination of simple, accessible ingredients into a deeply flavorful meal without requiring complex techniques or a long list of steps. The magic lies in the balance of savory umami from coconut aminos and sesame oil, brightened by fresh garlic and ginger, creating a sauce that coats the tender meat and crisp-tender broccoli beautifully. It's a testament to how fast and easy can also mean profoundly delicious.
You're in for a truly delightful experience with every bite. Imagine succulent ground beef (or your choice of bison or turkey) perfectly seasoned, mingling with bright green, crisp-tender broccoli florets. Everything is generously coated in a shimmering, savory sauce that boasts a fantastic depth of flavor—earthy, slightly sweet, and aromatic from the ginger and garlic. This dish offers a wonderful textural contrast and a taste that feels both familiar and exceptionally fresh, making for a hearty and incredibly satisfying dinner experience that's far from bland.
One of the best parts of this Beef + Broccoli recipe is its flexibility. While ground beef is classic, don't hesitate to use ground bison or ground turkey for a leaner option, as suggested. If you're out of fresh ginger, the recipe notes that ground ginger can be used, offering a convenient swap. For the beet broth, while it adds a unique depth, if you're looking for an alternative, a good quality vegetable or beef broth could be considered, though it might subtly alter the distinct earthy undertone.
This satisfying Beef + Broccoli dish is ideal for a quick family dinner, a cozy night in, or anytime you need a delicious meal on the table without the fuss.