
Crispy Spicy Jalapeño Chicken
4 servings
Enjoy the bold flavors of takeout with this hearty, protein-packed Crispy Spicy Jalapeño Chicken that is perfect for busy families and meal prep. Gluten-free and diabetic-friendly, it brings excitement to your dinner table without compromising on health.
Ingredients
- 1 lbBoneless
Skinless Chicken Thighs, Ensures juicy meat and a heart-healthy choice.
- ½ cCornstarch
- 1 tspSalt
Essential for seasoning and enhancing flavor.
- ½ tspBlack Pepper
- ½ cVegetable Oil
Perfect for frying; swap with canola or peanut oil if needed.
- ¼ cLow-Sodium Soy Sauce
Balances the flavor; use tamari for gluten-free.
- ¼ cWater
Helps create the perfect glaze.
- 2 tbspBrown Sugar
Adds sweetness to the dish; use lightly packed for accuracy.
- 2 cloveGarlic
Fresh aroma and flavor; opt for minced over powdered.
- 1each Jalapeños
Bright, spicy kick; remove seeds for a milder taste.
Directions
Preparation
Cooking/assembling
Serving

Crispy Spicy Jalapeño Chicken
40 min4 servings350 cal
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