Easy Pumpkin Hummus Recipe

Easy Pumpkin Hummus Recipe

This easy savory pumpkin hummus recipe is vegan, gluten-free, and made with real pumpkin—no canola oil here! Make this for your next fall gathering or Thanksgiving menu.

Ingredients

  • 15 oz cooked chickpeas))

    or 1 ½ can, drained (Plus 8 tablespoons of its starchy COLD water (you can add some ice cubes to it

  • ⅔ cup roasted pumpkin
  • 2 tablespoons lemon juice
  • 2 cloves garlic

    medium, roasted and minced, or 1 raw. These are NOT in addition to the optional ones mentioned below.

  • 2 tablespoons tahini
  • 1 teaspoon fine sea salt
    plus more to taste
  • ½ teaspoon ground curry masala
  • ½ teaspoon smoked paprika
  • 1 pinch cinnamon
  • 2 cloves garlic

    medium, roasted, and then minced

  • 1 sprig rosemary
  • 2 tablespoons extra virgin olive oil
  • Pita chips or toasted pita bread
  • Fresh parsley or rosemary sprig
  • Fresh chopped raw veggies like carrots and/or celery

Directions

  1. 1

    Rinse and drain chickpeas. Then add to a food processor or blender along with pumpkin, tahini, garlic cloves, lemon juice, salt, smoked paprika, curry or cumin, and cinnamon. Blend until the pumpkin hummus is creamy and smooth, scraping down sides as needed. See notes below.

  2. 2

    Taste and adjust seasonings as needed, adding extra lemon juice for acidity, cumin or paprika for smokiness, tahini for nuttiness, more garlic for intensity, pumpkin puree for sweetness and added pumpkin flavor, salt to make it savorier and extra virgin olive oil or garbanzo beans liquid for creaminess.

  3. 3

    Transfer hummus to a serving bowl and garnish (suggestions in notes).

Easy Pumpkin Hummus Recipe

Easy Pumpkin Hummus Recipe

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About this Recipe

Craving a unique, savory dip that captures the essence of autumn without being overly sweet? This Easy Pumpkin Hummus Recipe is your answer, perfect for fall gatherings and Thanksgiving feasts.

Why This Savory Hummus Works

What makes this pumpkin hummus truly special is its commitment to wholesome ingredients and deep flavor. It’s naturally vegan and gluten-free, crafted with real pumpkin, and skips the canola oil often found in store-bought versions. The thoughtful blend of ground curry masala, smoked paprika, and a pinch of cinnamon elevates the classic hummus profile, delivering an unexpectedly savory and warm experience that’s anything but ordinary.

What to Expect

Prepare for a wonderfully creamy and smooth dip that sings with earthy, spiced notes. The roasted pumpkin provides a subtle sweetness and vibrant color, beautifully balanced by the tang of lemon juice and the nutty richness of tahini. You'll taste the warming spices like curry masala and smoked paprika, which bring an inviting depth, while a hint of cinnamon rounds out the flavor profile. This hummus is designed to be a delightful addition to any spread, offering a comforting yet bright flavor that appeals to all palates.

Customization & Variations

For an extra punch of garlic, you can opt for raw minced garlic instead of roasted, as specified in the ingredients. You can also play with the garnishes; while fresh parsley or a sprig of rosemary is suggested for a beautiful presentation, a drizzle of extra virgin olive oil is always a welcome finishing touch.

Serving & Context

This savory pumpkin hummus is an ideal appetizer for your next fall gathering, or as a vibrant, flavorful component of your Thanksgiving menu. Serve it generously alongside pita chips, toasted pita bread, or a colorful array of fresh chopped raw veggies like crisp carrots and crunchy celery for dipping.

Frequently Asked Questions