Egg Bites
Ingredients
- extra-virgin olive oil
for the pan
- 6 largeeggs
- ¾ cwhole milk cottage cheese
- ¼ tspsea salt
- freshly ground black pepper
- 3 cfresh spinach
3 ounces
- ½ cdiced roasted red bell pepper
about 1 pepper
- ½ cchopped green onion
about 2 green onions
Directions
- 1
Preheat the oven to 350°F and grease a nonstick muffin tin with olive oil.
- 2
In a blender, place the eggs, cottage cheese, salt, and several grinds of pepper. Blend until smooth.
- 3
Place the spinach in a steamer basket and set over a pot filled with 1 inch of water. Bring the water to a simmer, cover, and steam for 1 minute, or until the spinach is wilted. Transfer to a strainer and squeeze out the excess water. Roughly chop.
- 4
Place the spinach in a medium bowl and add the peppers and scallions. Toss to combine and measure ¼ cup of the mixed vegetables. Set aside.
- 5
Evenly divide the remaining veggies among the muffin cups. Pour a scant ¼ cup of the egg mixture over the vegetables in each well. Divide any remaining egg mixture evenly among the wells. Evenly sprinkle the reserved ¼ cup vegetables on top.
- 6
Bake for 18 to 22 minutes, or until the eggs are set. Let cool for 5 minutes before removing from the pan.
Egg Bites
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About this Recipe
Forget the drive-thru! These easy, Starbucks-inspired Egg Bites are your ticket to a healthy, delicious grab-and-go breakfast right from your own kitchen. Perfect for meal prep, they make busy mornings effortlessly satisfying.
Why These Egg Bites Work So Well
The secret to their incredibly creamy texture lies in the whole milk cottage cheese, which blends seamlessly with the eggs to create a light, fluffy bite that feels truly indulgent. Combined with fresh spinach, vibrant roasted red bell pepper, and savory green onion, each bite is packed with both flavor and nutrition. This recipe takes the guesswork out of making café-quality egg bites at home, ensuring a consistent, delicious result every time.
What you'll discover is a savory, melt-in-your-mouth experience, reminiscent of your favorite coffee shop treat but with the satisfaction of homemade goodness. These egg bites are surprisingly simple to make and naturally gluten-free, making them an excellent choice for a wholesome and satisfying start to your day. The fresh vegetables add a delightful balance, making these a truly well-rounded breakfast option.
Feel free to get creative with your additions to customize these delicious egg bites. While spinach, roasted red bell pepper, and green onion shine, you could easily swap in finely diced cooked ham, sautéed mushrooms, or a sprinkle of your favorite cheese. If you enjoy a little heat, a dash of hot sauce before serving adds a nice kick.
Serve these delightful egg bites warm for a quick, nourishing breakfast that powers your day, or pack them for a convenient mid-morning snack. They're a fantastic way to enjoy a hearty, homemade meal even when time is short.