Flourless Peanut Butter Banana Muffins
Ingredients
- 2 large ripe bananas
mashed
- 1 cup natural peanut butter
room temp.
- 1/3 cup honey)
(or maple syrup
- 1/4 cup almond flour
- 1 egg
lightly beaten
- 1 tsp baking soda
- 1 tsp cinnamon
- 1 tsp vanilla extract
- pinch salt
- 1/2 cup chocolate chips
Directions
- 1
Preheat your oven to 325° F. in a regular sized muffin tray. Spray your tray or use muffin liners.
- 2
In a large bowl, combine all of your ingredients. Transfer batter to fill each muffin slot 3/4 way full. You can also top each with some extra chips for aesthetic. Bake for 20-22 minutes or until toothpick comes out clean. Allow to cool 10 minutes in pan and then transfer to rack to cool another 15 minutes.
Flourless Peanut Butter Banana Muffins
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Ratings & Reviews
Based on 32 ratings
Rating Breakdown
About this Recipe
Imagine the perfect grab-and-go breakfast or snack: warm, sweet, and bursting with the classic combination of peanut butter, banana, and chocolate. These Flourless Peanut Butter Banana Muffins are exactly that, and they're incredibly simple to whip up, taking only 25 minutes total.
What makes these muffins truly stand out is a clever adjustment: just a touch of almond flour. This small addition takes what was already a beloved, viral recipe and perfects the texture, keeping them delightfully moist without being excessively gooey. It's the secret to achieving that ideal muffin consistency every time, balancing the rich ingredients for a truly satisfying bite.
Prepare for a rich, satisfying muffin experience. You'll bite into a tender crumb infused with sweet banana and robust peanut butter flavor, beautifully balanced by hints of cinnamon and vanilla. The melted chocolate chips throughout add delightful pockets of sweetness. While these muffins are wonderfully moist and can indeed be extra gooey in the best way, the almond flour helps strike a perfect balance. They’re naturally flourless in the traditional sense, relying on fruit and nuts for their structure, making them feel wholesome and indulgent all at once.
Customization & Variations
- The recipe calls for honey, but you can easily swap it for maple syrup if you prefer a different kind of sweetness.
- While chocolate chips are a cherished component of this peanut butter banana pairing, feel free to adjust the amount to your liking or even omit them if you prefer.
- Ensure you use natural peanut butter at room temperature for the best texture and incorporation into the batter.
These delightful muffins are ideal for a quick breakfast, a satisfying afternoon snack, or even a healthier dessert. Yielding 12 servings, they're perfect for meal prep or sharing with friends and family.