Garlic Shrimp Pasta
Ingredients
- 8 ounces whole-wheat linguine
- 1 pound fresh or frozen raw shrimp)
peeled, tails removed (if frozen, thaw in the refrigerator overnight before using
- 2 tablespoons extra-virgin olive oil
divided
- 1 shallot
peeled and diced
- 5 cloves garlic
minced
- 1/2-1 teaspoon crushed red pepper flakes)
divided (use less if sensitive to spice; 1 teaspoon will have a good kick
- 1 teaspoon kosher salt
divided
- 1 teaspoon black pepper
divided
- 24 ounces mixed vegetables
of your choice, fresh or frozen. If frozen, thaw and drain
- 1/4 cup dry white wine)
such as Sauvignon Blanc (or substitute low-sodium chicken broth
- Zest and juice of 1 large or 2 small lemons
- 3 tablespoons freshly grated Parmesan cheese
plus additional as desired
- 2 tablespoons chopped fresh parsley
plus additional as desired
Directions
- 1
Bring a large pot of salted water to a boil and cook the pasta until al dente, according to package directions. Reserve 1/4 cup pasta water, drain the remaining water, and then toss with a bit of olive oil to prevent sticking. Set aside.
- 2
Meanwhile, rinse the shrimp and pat dry. (Peel, devein, and remove the tails if necessary)
- 3
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the shallot and cook until fragrant, about 2 minutes. Add the garlic and cook for 1 additional minute.
- 4
Add the shrimp, and then sprinkle with half the amount of red pepper (1/4 or 1/2 teaspoon depending upon your desired spice level), 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Sauté, stirring to coat with garlic, just until cooked through (both sides will be pink and opaque), about 3 to 4 minutes. Remove to a plate and set aside.
- 5
Heat the remaining 1 tablespoon olive oil over medium-high heat. Add the vegetables and the remaining 1/4 or 1/2 teaspoon red pepper, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Cook until the vegetables are hot and lightly sautéed, 4 to 5 minutes.
- 6
Add the white wine and return the shrimp to the skillet. Cook for 2 minutes, allowing the wine to reduce. Stir in the lemon zest and juice and remove from heat.
- 7
Add the pasta to the skillet and toss. If the pasta is too dry, add a bit of the reserved pasta water. Serve warm, topped with Parmesan and parsley.
Garlic Shrimp Pasta
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About this Recipe
Craving a vibrant, restaurant-quality shrimp pasta that’s both quick and surprisingly healthy? This easy Garlic Shrimp Pasta delivers all the bright, zesty flavors of your favorite shrimp scampi, ready in just 30 minutes.
Why This Recipe Works
This recipe shines by combining tender shrimp with a luminous lemon garlic wine sauce over wholesome whole-wheat linguine. It’s an elegant meal that truly tastes like you spent hours in the kitchen, making it perfect for a busy weeknight. The secret lies in a balanced blend of fresh ingredients that create a deep flavor without heavy creams or butters.
What to Expect
Prepare for a dish that bursts with freshness in every bite. You'll savor succulent shrimp mingling with al dente whole-wheat linguine, all coated in a bright, savory sauce featuring minced garlic, a hint of crushed red pepper, and the zesty tang of fresh lemon. The addition of your favorite mixed vegetables ensures a balanced meal with varied textures, making it a healthy and satisfying option without sacrificing flavor. It's a light yet incredibly flavorful meal that’s both comforting and invigorating.
Customization & Variations
Feel free to tailor this Garlic Shrimp Pasta to your preferences. For a milder flavor, use less of the crushed red pepper flakes, or omit them entirely. If you prefer to skip the alcohol, low-sodium chicken broth makes an excellent substitute for the dry white wine. You can also experiment with different types of mixed vegetables; fresh or frozen options work wonderfully, just remember to thaw and drain frozen varieties before adding. A generous sprinkle of extra Parmesan cheese and fresh parsley at the end always elevates the dish.
Serving & Context
This bright and flavorful Garlic Shrimp Pasta is an ideal weeknight dinner or a lovely choice for a casual gathering. Serve it as a complete meal on its own, or alongside a simple green salad and some crusty bread to soak up every last drop of that amazing sauce.