Healthy White Chicken Chili

Healthy White Chicken Chili

This healthy white chicken chili is so easy to make and incredibly flavorful. Not only is it delicious, it is also completely dairy-free and made with simple real food ingredients. Make it on the stove top or in the slow cooker for an easy dinner everyone will love!

Ingredients

  • 1 tablespoon avocado oil
  • 1 ½ pounds boneless skinless chicken thighs or breast
  • 1 teaspoon salt
    plus more to taste
  • 6 cloves garlic

    minced

  • 1 yellow onion

    diced

  • 1 teaspoon dried oregano
  • 1 tablespoon cumin
  • 2 bay leaves
  • ¼ teaspoon red pepper flakes

    optional

  • 2 – 15.5oz cans white beans

    drained and rinsed

  • 2 – 4oz cans green chilies
  • ¼ cup lime juice
  • 2 cups low-sodium chicken broth
  • 1 cup full-fat coconut cream
  • 1 cup corn kernels

Directions

  1. 1

    Heat a large heavy-bottomed pot over medium-high heat. Season each side of the chicken liberally with the salt. Sear the chicken for 4-5 minutes on each side until browned and then remove from the pot. 

  2. 2

    Lower the heat to medium and add the diced onion and minced garlic to the pot. Saute for 2-3 minutes until fragrant and the onions begin to soften and become translucent. 

  3. 3

    Add the dried oregano, cumin, bay leaves, red pepper flakes (if using) and saute for an additional minute. 

  4. 4

    Next, add the white beans, green chilies, chicken broth, and lime juice to the pot. Stir until well combined. Add the chicken back to the pot, bring the chili to a boil, and then reduce the heat to a simmer. Cover and let the chili simmer for 20 minutes. 

  5. 5

    After the chili has simmered, remove the chicken from the pot, use two forks to shred the meat, and then add the shredded chicken back to the pot. 

  6. 6

    Next, stir in the coconut cream and corn kernels. Give the chili a taste and adjust the seasoning as needed. Let the chili simmer for another five minutes until everything is heated through. 

  7. 7

    Serve the chili topped with green onions, cilantro, and any toppings of your choice.

Healthy White Chicken Chili

Healthy White Chicken Chili

5.0(26)

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Ratings & Reviews

0.0/ 5
Exceptional

Based on 26 ratings

allthehealthythings.com
5.0(26 reviews)
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About this Recipe

Craving a comforting, hearty meal that's both deeply flavorful and genuinely good for you? This Healthy White Chicken Chili recipe delivers, offering a delicious, dairy-free twist on a classic.

What makes this chili stand out is its commitment to simple, real food ingredients that build incredible depth of flavor. By using creamy full-fat coconut cream instead of traditional dairy, you achieve a wonderfully rich texture without compromise. Plus, it’s incredibly versatile, ready to be simmered on your stove top or slowly cooked to perfection.

Prepare for a bowl of pure comfort, brimming with tender chicken, hearty white beans, and sweet corn kernels. Each spoonful offers a harmonious blend of aromatic cumin and oregano, brightened by a squeeze of lime juice and a subtle warmth from green chilies and optional red pepper flakes. The coconut cream creates a luxurious, smooth base that coats your palate, making this chili surprisingly satisfying yet light, truly a perfect meal for any day of the week.

You have the flexibility to choose between boneless skinless chicken thighs or breast, depending on your preference for richness and texture. For those who enjoy a little extra kick, don't shy away from including the red pepper flakes; otherwise, feel free to omit them for a milder experience.

This chili makes an excellent, wholesome dinner that’s perfect for busy weeknights or casual gatherings. Serve it warm and enjoy its robust flavors with minimal fuss.

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