
Peanut Butter Banana Chia Pudding
Ingredients
- 1 ripe banana
mashed
- 3 tablespoons chia seeds
- 1 tablespoon pure maple syrup
or honey
- 1 cup non-dairy milk
- 2 teaspoons natural peanut butter
- 1 pinch of cinnamon
Directions
- 1
a ripe banana with a fork and add to a mason jar or glass storage container with a lid.
- 2
To your jar, add milk of choice, chia seeds, pure maple syrup, peanut butter and cinnamon.
- 3
Stir the chia pudding mixture thoroughly! Cover with lid and put in the fridge to set for 2-3 hours or overnight. Chia pudding should be thick and not liquidy. Stir again before bedtime if you remember to remove any clumps of chia seeds.
- 4
When ready to serve, top chia pudding with a scoop of vanilla yogurt, a swirl of peanut butter or fresh banana slices!
- 5
Keep your chia pudding in an airtight container in the fridge for up to 5 days.

Peanut Butter Banana Chia Pudding
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About this Recipe
Start your day with a satisfying and delicious meal that feels like a treat but is packed with goodness. This Peanut Butter Banana Chia Pudding transforms a humble ripe banana into a rich, flavorful, and incredibly easy vegan breakfast, perfect for fueling your morning.
Why This Pudding is a Morning Game-Changer
It’s the ultimate solution for those overripe bananas, creating a healthy, protein-packed start to your day. The clever combination of creamy natural peanut butter, naturally sweet mashed banana, and nutrient-dense chia seeds comes together effortlessly. This recipe offers a hassle-free way to enjoy a wholesome, incredibly flavorful dish without any cooking required.
What to Expect from Your Delicious Creation
Prepare for a wonderfully creamy, spoonable pudding with delightful textural elements from the tiny chia seeds. Each bite delivers the comforting sweetness of ripe banana, balanced beautifully by the rich, nutty notes of natural peanut butter and a warming hint of cinnamon. This naturally vegan dish feels indulgent yet fuels you without weighing you down, making it perfect for a grab-and-go breakfast or a wholesome snack. You'll love how simple it is to prepare, letting the ingredients do all the work overnight or during a short chill.
Customization & Variations
Feel free to experiment with your favorite non-dairy milk, whether it’s almond, oat, or soy, to fine-tune the flavor and creaminess. If pure maple syrup isn't on hand, honey can be used for a similar sweetness, or adjust the amount to your taste preferences. For an extra boost of flavor and texture, consider swirling in a different nut butter like almond butter, or adding a sprinkle of chopped nuts or fresh berries just before serving.
Serving Up Your Chia Pudding
This wholesome pudding is ideal for busy mornings, a post-workout refuel, or a satisfying afternoon snack. Serve it chilled in small jars or bowls, perhaps garnished with extra banana slices or a drizzle of peanut butter, for an inviting presentation that’s as pleasing to the eye as it is to the palate.







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