Salmon Marinade
Ingredients
- 1 1/2 pounds salmon or 4 fillets)
either 1 single portion (side of salmon
- 1/4 cup extra-virgin olive oil
- 3 tablespoons low sodium soy sauce
- 2 tablespoons honey or pure maple syrup
- 2 tablespoons Dijon mustard
- 1/2 teaspoon garlic powder
- 1/8 teaspoon ground black pepper
Directions
- 1
Pat the salmon dry and place in a ziptop bag.
- 2
In a measuring cup with a spout or mixing bowl, whisk together the oil, soy sauce, honey, Dijon, garlic powder, and black pepper.
- 3
Pour over the top of the fish.
- 4
Seal the bag, removing as much excess air as you can, then set in a dish or on a plate to catch any possible drips. Let marinate at room temperature for 30 minutes or refrigerate for up to 1 hour (after 1 hour, fish tends to get mushy when marinated but if you MUST, you can refrigerate for up to 4 hours).
- 5
Cook the salmon, using your preferred method. OVEN: Line a 9x13-inch baking dish with parchment paper and place the salmon in the center (if using fillets, make sure they do not touch). Bake at 400°F for 11 to 14 minutes for 6-ounce fillets or 15 to 18 minutes for a single side, until the salmon registers 135°F on an instant read thermometer inserted at the thickest part of the salmon (the FDA recommends 145°F; I prefer to remove the salmon and let it rest so that it doesn’t taste dry). Remove from the oven and let rest 5 minutes.
- 6
GRILL: Place the salmon skin-side down on a HOT grill. Let cook without disturbing until the salmon releases easily with a spatula, about 6 to 7 minutes. Flip and cook on the flesh side, about 2 to 4 minutes more depending upon your grill temperature. Remove to a plate and let rest 5 minutes.
Salmon Marinade
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About this Recipe
Looking for a simple yet incredibly flavorful way to elevate your salmon? This easy salmon marinade, bursting with savory, sweet, and tangy notes, is your ticket to a delicious meal whether you're grilling outdoors or baking in the oven.
What makes this marinade a standout is its perfectly balanced combination of ingredients. The rich soy sauce brings umami, while honey (or pure maple syrup) adds a touch of sweetness that caramelizes beautifully. Tangy Dijon mustard and aromatic garlic powder round out the profile, creating a marinade that infuses your salmon with complex flavor without any fuss.
Prepare for salmon that's moist, tender, and incredibly delicious. Each bite will offer a delightful interplay of savory depth from the soy sauce, a subtle sweetness that hints at caramelization, and a gentle tang from the Dijon. The garlic powder ensures an even distribution of aromatic flavor, making every piece of salmon truly special. This marinade isn't overly heavy; rather, it enhances the natural taste of the salmon, making it appealing to even the pickiest eaters.
This versatile marinade offers easy tweaks to suit your pantry or preferences. Feel free to use pure maple syrup instead of honey for a slightly different sweet note. If you don't have low sodium soy sauce, a regular soy sauce will work, though you might adjust other seasonings slightly after tasting the cooked salmon. You can use this marinade for a single large side of salmon or individual fillets, making it perfect for any occasion.
This vibrant salmon is ideal for weeknight dinners or casual entertaining. Serve it alongside roasted vegetables, a fresh salad, or fluffy rice for a complete and satisfying meal that’s sure to impress.