Seriously, The Best Healthy Turkey Chili
Ingredients
- 2 teaspoons olive oil
- 1 yellow onion
chopped
- 3 garlic cloves
minced
- 1 medium red bell pepper
chopped
- 1 pound extra lean ground turkey or chicken
99%
- 4 tablespoons chili powder*
I used McCormick chili powder - please read the notes section on this
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper
- plus more to taste1/2 teaspoon salt
- 1 can diced tomatoes or crushed tomatoes
28-ounce
- 1 1/4 cups chicken broth
- 2 cans dark red kidney beans
rinsed and drained, 15 oz
- 1 can sweet corn
rinsed and drained, 15 oz
- For topping: cheese
avocado, tortilla chips, cilantro, sour cream
Directions
- 1
Place oil in a large pot and place over medium high heat. Add in onion, garlic and red pepper and saute for 5-7 minutes, stirring frequently.
- 2
Add in ground turkey and break up the meat; cooking until no longer pink. Next add in chili powder, cumin, oregano, cayenne pepper and salt; stir for about 20 seconds.
- 3
Next add in tomatoes, chicken broth, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
- 4
Garnish with anything you'd like. Makes 6 servings, about 1 1/2 cups each.
Seriously, The Best Healthy Turkey Chili
Similar Recipes
Ratings & Reviews
Be the First to Rate
Your rating helps others discover amazing recipes. Share your experience and let others know what you think!
About this Recipe
Looking for a hearty, comforting meal that won't derail your healthy eating goals? This recipe for Seriously, The Best Healthy Turkey Chili is your answer, delivering robust flavor and satisfying texture in every spoonful.
Why This Chili Will Be Your New Favorite
This chili stands out by proving that healthy can be incredibly delicious. It's perfectly spiced with a thoughtful blend of chili powder, cumin, oregano, and a hint of cayenne, ensuring a rich, complex flavor that's never bland. Plus, the flexibility to prepare it on the stovetop or in your slow cooker makes it a perfect fit for any busy weeknight.
What truly makes this recipe shine is its balance of lean protein and fiber, sourced from extra lean ground turkey or chicken, kidney beans, and sweet corn. You'll experience a comforting chili with a thick, robust tomato base from diced or crushed tomatoes, complemented by the tender beans and a pleasant burst of corn. It’s a truly satisfying dish that will leave you feeling full and nourished, embodying everything a great homemade chili should be.
Customization and Serving Ideas
This healthy turkey chili offers wonderful opportunities for customization. While the recipe calls for lean ground turkey, you can easily swap it for extra lean ground chicken (99%) as specified. Feel free to adjust the cayenne pepper to tailor the heat level to your preference, from a gentle warmth to a vibrant kick.
Serve this phenomenal chili warm and inviting, perfect for cozy family dinners or casual gatherings. Don't forget the array of delightful toppings: a sprinkle of cheese, creamy avocado slices, crunchy tortilla chips, fresh cilantro, or a dollop of sour cream will elevate each bowl into a personalized masterpiece.