Simple Turkey and Kale Skillet

Simple Turkey and Kale Skillet

4 servings
This simple turkey and kale skillet is a filling dish that is high in protein and overflowing with fresh vegetables. Made with wholesome ingredients and also gluten-free and Paleo-friendly, this one-pan meal can be served alone or on top of spaghetti squash, pasta or fresh spinach.

Ingredients

  • 1 teaspoon coconut oil
  • 1 onion

    diced

  • 3 garlic cloves

    minced

  • 1 pint portobello mushrooms

    chopped

  • 1 pound lean ground turkey
  • 1 1/2 cup broccoli florets

    chopped

  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried sage
  • 1/2 teaspoon dried ginger
    more to taste
  • 1/2 cup chicken broth
  • 1 cup light coconut milk
  • 4 cups fresh chopped kale
  • salt and pepper to taste

Directions

  1. 1

    Heat coconut oil over medium heat. Add onion, garlic and mushrooms. Cook until onion is translucent, about 3-4 minutes.

  2. 2

    Add ground turkey, broccoli, thyme, sage, ginger salt and pepper. Stir continuously to break up turkey and brown the meat.

  3. 3

    Pour chicken broth over turkey and allow to simmer for a couple of minutes as turkey cooks through.

  4. 4

    Add coconut milk, kale and additional salt and pepper to taste. Cook until kale is slightly wilted, approximately 5 minutes.

  5. 5

    Serve in bowls or over pasta, spaghetti squash or fresh spinach!

Simple Turkey and Kale Skillet

Simple Turkey and Kale Skillet

20 min4 servings

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About this Recipe

Craving a wholesome, protein-packed meal that's quick to make and easy on the clean-up? This Simple Turkey and Kale Skillet is your answer, delivering fresh flavors in just 20 minutes from start to finish.

This recipe is a true one-pan wonder, transforming lean ground turkey and an abundance of fresh vegetables into a hearty, satisfying dish. The combination of savory portobello mushrooms, aromatic herbs like thyme and sage, and creamy light coconut milk creates a deeply flavorful experience with minimal effort and dishes.

You'll find a robust and comforting meal, brimming with tender ground turkey, earthy mushrooms, and vibrant, tender kale. The diced onion and minced garlic lay a fragrant foundation, while dried thyme, sage, and a hint of ginger add warm, complex notes that complement the rich broth. This skillet meal offers a delightful balance of textures and savory flavors, making it surprisingly satisfying. It's also naturally gluten-free and Paleo-friendly, making it an excellent choice for a variety of dietary preferences.

This versatile skillet tastes fantastic on its own, but you can easily adapt it to your preferences. For a heartier meal, serve it atop a bed of spaghetti squash or your favorite pasta. If you're looking for an extra boost of greens, simply pile it over fresh spinach for a lighter option.

This Simple Turkey and Kale Skillet is perfect for a busy weeknight dinner when you need a nutritious meal on the table fast. It’s a complete meal that feels both comforting and light, ideal for a wholesome family dinner.

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