Spicy Tuna Avocado Wrap

Spicy Tuna Avocado Wrap

4 servings
Looking for a fun healthy lunch idea?  These delicious Spicy Tuna Avocado Wraps are light and fresh, full of flavor and only take about 5 minutes to make!

Ingredients

  • 2 cans tuna

    5 oz

  • 1 avocado
  • 2 Tbsp Sriracha
  • 1 Tbsp Dijon mustard
  • 2 to 3 Tbsp celery

    chopped

  • 2 Tbsp red onion

    chopped

  • 2 green onions

    chopped

  • 1 Tbsp fresh cilantro

    chopped

  • Salt and pepper
    to taste
  • 2 heaping cups leafy green lettuce
  • 1 cup matchstick carrots
  • 4 whole wheat tortillas

    10 inch

Directions

  1. 1

    In a medium bowl, mash together tuna and avocado until combined. Add in the rest of the ingredients through the salt and pepper, mixing well.

  2. 2

    To assemble, top each tortilla with a 1/2 cup leafy greens, 1/4 cup matchstick carrots and divide the tuna mixture evenly among the wraps. Tightly roll up the tortilla, slice and enjoy!

Spicy Tuna Avocado Wrap

Spicy Tuna Avocado Wrap

5.0(13)10 min4 servings

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Based on 13 ratings

eatyourselfskinny.com
5.0(13 reviews)
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About this Recipe

Looking for a light, fresh, and incredibly flavorful lunch that comes together in a flash? These Spicy Tuna Avocado Wraps are your perfect answer, offering a delicious and healthy meal ready in just 10 minutes.

The beauty of this recipe lies in its sheer simplicity and vibrant flavor profile. Combining the creamy richness of avocado with the satisfying kick of Sriracha and hearty tuna creates a perfectly balanced and fulfilling filling. All these wonderful textures and tastes are then neatly tucked into a wholesome whole wheat tortilla, making for an effortless yet deeply satisfying meal.

You can expect a delightful medley of textures and tastes with every single bite. The creamy avocado and robust tuna filling, brightened by the crisp crunch of fresh celery, red onion, and aromatic green onions and cilantro, offers a satisfying contrast against the soft tortilla. A generous drizzle of Sriracha provides that exciting heat, perfectly complemented by the tangy depth of Dijon mustard, resulting in a truly dynamic and fresh culinary experience. This is a quick and straightforward assembly, designed to deliver maximum flavor with minimal effort.

While this recipe is wonderfully delicious as is, these wraps are also incredibly adaptable to your preferences. For an extra layer of crunch, you might increase the amount of matchstick carrots or celery. If you prefer less heat, simply adjust the Sriracha to your taste or omit it entirely for a milder, family-friendly option. Alternatively, for a lighter meal, skip the tortilla and serve the flavorful tuna and avocado mixture over a bed of extra leafy green lettuce as a vibrant salad.

Perfect for a busy workday lunch, a quick and healthy weeknight dinner, or even a casual picnic, these wraps are best served fresh. They pair wonderfully with a simple side of fresh fruit or a light green salad for a complete and satisfying meal.

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