Vegetarian Taco Skillet
Ingredients
- 1 tbspolive oil
- 1onion
chopped
- 1red bell pepper
stemmed, seeds removed, and chopped
- 3 clovesgarlic
chopped
- 1 cquinoa
rinsed
- 2 cvegetable broth
- 15 ozfire roasted tomatoes
- 4 ozmild green chiles
- 3 tspchili powder
- 2 tspground cumin
- ¾ tspsmoked paprika
- ½ tspdried oregano
- 1 tspkosher salt
- ¼ tspblack pepper
- 15 ozblack beans
rinsed and drained
- 1 cfrozen corn
- ¼ cchopped cilantro
- 1 ½ cshredded mexican blend or cheddar cheese
- optional toppings: sliced green onions
avocado, cilantro, tomatoes
- tortilla chips
salsa or pico de gallo, for serving
Directions
- 1
In a large skillet, heat the olive oil over medium high heat. Add the onion and bell pepper; cook for 5 minutes or until tender, stirring occasionally. Add the garlic and cook for one minute.
- 2
Add the quinoa, vegetable broth, tomatoes, green chilies, chili powder, cumin, paprika, oregano, salt, and pepper. Stir until combined and let come to a boil. Reduce heat to low and cover with a lid. If your pan doesn’t have a lid you can cover with a baking sheet. Simmer for 15 to 18 minutes or until the quinoa is cooked.
- 3
Remove the lid and stir in the black beans, corn, and cilantro. Top with shredded cheese and put the lid back on for 3 to 5 minutes or until the cheese is melted.
- 4
Top with green onions, avocado, cilantro, and diced tomatoes. Spoon onto plates and serve warm with tortilla chips and salsa or pico de gallo. Season with additional salt and pepper, if necessary.
Vegetarian Taco Skillet
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Ratings & Reviews
Based on 107 ratings
Rating Breakdown
About this Recipe
Craving a flavorful, meatless meal that comes together with minimal fuss? This Vegetarian Taco Skillet is your answer, delivering all the vibrant, zesty flavors of your favorite tacos in a convenient one-pan format.
Why This Recipe Works
This recipe shines because it brings together hearty ingredients like protein-packed quinoa and fiber-rich black beans with aromatic vegetables and a robust blend of Mexican spices, all cooked in a single skillet. It's a true dinner favorite that promises a satisfying meal without a mountain of dishes. The combination of fire roasted tomatoes, green chiles, and classic taco seasonings creates a deep, authentic flavor profile you'll love.
What to Expect
Prepare for a wonderfully aromatic experience as this skillet simmers on your stovetop, filling your kitchen with the irresistible scent of cumin, chili powder, and smoked paprika. Each spoonful offers a delightful mix of tender quinoa and beans, complemented by the crisp-tender bell peppers and onions, all enveloped in a rich, savory sauce. The melted shredded cheese on top adds a creamy, comforting finish, making every bite incredibly satisfying. This is a hearty, wholesome dish that feels both comforting and fresh.
Customization & Variations
Feel free to make this Vegetarian Taco Skillet your own! If you prefer a different type of bean, pinto beans would make an excellent substitute for black beans. You can also experiment with adding other vegetables like zucchini or sweet potatoes for extra bulk and nutrition. While Mexican blend or cheddar cheese are suggested, pepper jack would add a nice kick, or a dairy-free shredded cheese can be used to keep it vegan. For an extra layer of flavor, consider adding a pinch of cayenne pepper with the other spices if you enjoy more heat.
Serving & Context
This vibrant Vegetarian Taco Skillet is perfect for a busy weeknight meal or a casual gathering. Serve it warm directly from the skillet, accompanied by crunchy tortilla chips, fresh salsa, or a bright pico de gallo. Don't forget those optional toppings like sliced green onions, fresh avocado, cilantro, and diced tomatoes to add a burst of freshness and texture.