
5 Ingredient Keto Sausage Balls
Ingredients
- 1 lbbreakfast sausage
- 4 ozcream cheese
- 1 cshredded cheddar cheese
- ½ calmond flour
- ½ tspbaking powder
Directions
- 1
Preheat oven to 375 degrees. Lightly spray a large baking sheet or line with a silicone liner.
- 2
Combine all of the ingredients until well incorporated. I find this easiest in my stand mixer. Tightly roll the sausage balls into golf ball size balls. I had 25 each.
- 3
Bake 20-24 minutes.

5 Ingredient Keto Sausage Balls
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About this Recipe
Looking for a delicious, low-carb breakfast that’s ready in a flash? These 5 Ingredient Keto Sausage Balls are your answer, offering savory flavor and incredible convenience, perfect for your keto meal prep or a quick grab-and-go option.
What sets these sausage balls apart is their remarkable simplicity, requiring just five common ingredients to create a perfect keto breakfast or appetizer. The clever combination of breakfast sausage, rich cream cheese, and sharp cheddar delivers a flavor profile that's both comforting and satisfying, all while keeping the net carbs incredibly low. It’s a smart solution for busy mornings or unexpected guests.
Prepare for a delightful bite: tender and juicy on the inside, with a perfectly golden-brown exterior. Each sausage ball bursts with savory, cheesy goodness, making them incredibly satisfying. Despite their impressive flavor, they are surprisingly easy to make, a perfect project for any home cook looking to keep things simple and delicious. At just 0.8 net carbs per ball, they are an excellent choice for anyone following a ketogenic diet.
Customization & Variations
Feel free to experiment with different types of breakfast sausage to vary the flavor, perhaps a spicy blend for a kick, or a milder sage variety for a classic taste. You could also swap out the shredded cheddar cheese for another hard cheese like Monterey Jack or a pepper jack if you enjoy a little heat. While this recipe is celebrated for its five ingredients, a pinch of garlic powder or onion powder can deepen the savory notes without adding many carbs.
These versatile keto sausage balls shine as a hearty breakfast on the go, but also make an irresistible appetizer for brunches or game day gatherings. Their small, satisfying form makes them ideal for any occasion.

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