Best Healthy Biscuits and Gravy Recipe
Ingredients
- 1 pound Breakfast Sausage
- pinch Chili Flakes
- 1/2 tsp Ground Sage
- 3/4 tsp Garlic Powder
- 1 tsp Real Salt
- to tastePepper
- 4 Tbsp Einkorn Flour
or your favorite healthy flour
- 2 - 2 1/2 cups Milk
Directions
- 1
Place the beef or pork in a saucepan and cook over medium/high heat, breaking the meat into small crumbles as it cooks.
- 2
Add the chili flakes, ground sage, garlic powder, and salt to the meat.
- 3
When the meat is fully cooked and bits are becoming crisp and golden brown, stir in the flour. Cook for 30 seconds, stirring constantly, to cook out the starchy flavor.
- 4
Add one cup of the milk and cook, stirring constantly, until the mixture becomes thick.
- 5
Stir in the remaining milk and bring back to a boil. Cook, stirring constantly, for another 1 to 2 minutes, or until desired thickness is reached.
- 6
Add black pepper to taste, as well as more salt, if needed.
- 7
Serve over Clean Eating biscuits.
Best Healthy Biscuits and Gravy Recipe
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Based on 2 ratings
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About this Recipe
Craving a comforting, hearty meal that's both easy to make and satisfying for any time of day? This Best Healthy Biscuits and Gravy Recipe delivers all the classic flavor you love, perfect for a cozy breakfast or a quick, satisfying dinner. It’s the kind of dish that brings warmth to your kitchen and a smile to your face.
This recipe shines by combining classic comfort with thoughtful ingredient choices, like using Einkorn flour for a wholesome twist. The generous use of savory breakfast sausage, seasoned perfectly with earthy ground sage, pungent garlic powder, and a subtle warmth from chili flakes, creates a gravy that’s rich, flavorful, and incredibly fulfilling. It's a simple approach that ensures a delicious outcome every time.
You can expect a creamy, rich gravy bursting with the comforting flavors of breakfast sausage. The aromatic sage and garlic powder provide a deep, savory base, beautifully complemented by a gentle warmth from a pinch of chili flakes. The texture is velvety, coating your spoon beautifully, and the overall experience is one of pure, unadulterated comfort food. This dish is designed to be straightforward to prepare, allowing you to enjoy a nourishing, hearty meal without fuss.
Customization & Variations
This versatile recipe easily adapts to your pantry and preferences. While Einkorn flour offers a unique texture and flavor, feel free to use your favorite healthy flour, such as whole wheat pastry flour or a gluten-free blend, to suit your dietary needs. You can adjust the spice level by adding more or fewer chili flakes, and always remember to season with pepper to taste for your ideal balance. For a slightly thinner or thicker gravy, simply adjust the amount of milk within the suggested range.
Perfect for a cozy weekend breakfast, a quick weeknight dinner, or anytime you need a truly comforting meal. Serve this satisfying gravy generously over your favorite warm, fluffy biscuits for the ultimate comforting experience.