Best Mediterranean Salmon Recipe

Best Mediterranean Salmon Recipe

6 servings
This Mediterranean Salmon Recipe is packed full of flavour, colour and nutrients. It’s easy enough to make on a busy weeknight and tasty enough to serve to guests! Gluten-free.

Ingredients

  • olive oil
    1 tbsp
  • salmon fillets)

    (about 6 ounces each

    6
  • juice of half a lemon
  • garlic cloves

    minced

    2
  • sprinkle of salt and black pepper
  • roma tomatoes)

    seeded and diced (or about 1 cup diced tomatoes

    4
  • sliced kalamata olives
    ⅝ c
  • crumbled feta cheese
    ½ c
  • chopped fresh basil
    3 tbsp
  • splash of olive oil
  • splash of balsamic vinegar
  • freshly ground black pepper

Directions

  1. 1

    Heat a large heavy-bottomed skillet over medium high heat and add the olive oil.

  2. 2

    Pat the salmon filets dry with some kitchen paper towel. Squeeze the lemon juice over the salmon fillets with the lemon juice and spread evenly with minced garlic. Season with a light sprinkle of salt and pepper.

  3. 3

    When the skillet is hot, place the salmon fillets in the pan and let them cook for about 5 minutes on the first side (if the fish has skin, I recommend starting with skin side down). Flip the salmon filets after 5 minutes and cook on the other side for about 2-4 more minutes, or until salmon is pink and flakes with fork.

  4. 4

    While the salmon is cooking, mix all of the ingredients for the Mediterranean salsa in a medium sized bowl.

  5. 5

    When salmon is done cooking, divide salmon fillets among plates and top each fillet with the Mediterranean salsa.

Best Mediterranean Salmon Recipe

Best Mediterranean Salmon Recipe

30 min6 servings252 cal

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About this Recipe

Searching for a salmon recipe that’s as vibrant and flavorful as it is easy to prepare? This Best Mediterranean Salmon Recipe delivers on all fronts, bringing a taste of the sun-drenched coast to your dinner table in just 30 minutes. What sets this dish apart is the incredible freshness of its Mediterranean salsa, a lively combination of ripe Roma tomatoes, briny Kalamata olives, creamy feta, and aromatic fresh basil. Paired with perfectly cooked salmon, this recipe elevates a simple weeknight meal into something truly special, effortlessly balancing rich flavors and satisfying textures. You'll discover a culinary delight where tender, flaky salmon fillets meet a vibrant, jewel-toned Mediterranean salsa. This isn't just a topping; it's a celebration of fresh flavors and textures, with the sweetness of diced Roma tomatoes, the piquant punch of Kalamata olives, and the creamy tang of crumbled feta cheese, all brightened by fresh basil and a whisper of lemon. Every forkful offers a beautiful contrast, making this dish feel both light and deeply satisfying. Its straightforward preparation belies its gourmet appeal, proving that a truly delicious meal doesn't have to be complicated. Best of all, this is a naturally gluten-free salmon recipe, making it a versatile and healthful option for anyone. Feel free to adjust the salsa to your liking. If you prefer a milder olive flavor, you can reduce the amount of Kalamata olives or finely chop them. For a less rich dish, use a bit less crumbled feta cheese. You can also experiment with adding a touch more fresh basil for an extra aromatic lift. While this recipe shines with salmon, the Mediterranean salsa would also be fantastic over other mild white fish. This elegant yet simple Mediterranean salmon is perfect for a busy weeknight dinner, but impressive enough to serve to guests. Pair it with a simple side of roasted vegetables or a light quinoa salad to complete your meal.

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