Braised Lemon Chicken with Spaghetti Squash

Braised Lemon Chicken with Spaghetti Squash

4 servings

Ingredients

  • spaghetti squash
    1 large
  • olive oil

    divided

    2 tbsp.
  • salt and pepper
    to taste
  • all-purpose flour
    ¼ c
  • italian seasoning
    2 tsp.
  • chicken breasts

    boneless/skinless

    1 ¼ lb.
  • butter
    1 tbsp.
  • garlic cloves

    minced

    3
  • fresh rosemary

    chopped fine

    1 tbsp.
  • chicken broth
    1 ¼ c
  • lemon
    1
  • parmesan cheese

    grated

    ¼ c

Directions

  1. 1

    Preheat oven to 450 degrees. Cut spaghetti squash in half and scoop out seeds. Drizzle with 1 tbsp. olive oil and season with salt and pepper. Roast on a baking sheet for 50-60 minutes or until flesh is tender and can easily be poked with a fork.

  2. 2

    Place flour and Italian seasoning in a shallow dish. Dredge chicken through flour mixture. Heat 1 tbsp. olive oil over medium-high heat. Sear chicken breast in pan, browning each side. Cook for about 3 minutes on each side. Place on plate and set aside.

  3. 3

    Melt butter in the same skillet. Add garlic cloves and saute for about 30 seconds or until fragrant. Add broth, rosemary, and juice of half of the lemon. Add chicken back to skillet and simmer for at least 5 minutes or until chicken cooked thoroughly.

  4. 4

    Once spaghetti squash finished roasting, scoop out flesh of squash. Top squash with chicken, pan sauce, and sprinkle with Parmesan cheese. Slice remaining lemon and serve with chicken.

Braised Lemon Chicken with Spaghetti Squash

Braised Lemon Chicken with Spaghetti Squash

4 servings405 cal

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About this Recipe

Craving a dinner that's both comforting and vibrantly fresh? This Braised Lemon Chicken with Spaghetti Squash delivers a wholesome, flavorful meal that perfectly balances richness with bright citrus notes.

The magic of this dish lies in the harmonious blend of savory chicken, aromatic rosemary and garlic, and the lively tang of lemon. By braising the chicken, you ensure every bite is incredibly tender and infused with a depth of flavor that feels both gourmet and homey.

Expect a delightful interplay of textures and flavors with each serving. The chicken, succulent and falling apart, is brightened by the lemon and herbaceous rosemary. This savory richness finds its perfect counterpoint in the mild, spaghetti-like strands of roasted squash, making for a satisfying and complete dinner without feeling heavy. It's a truly elegant yet approachable meal perfect for any night of the week.

Customization & Variations

While delicious as written, this recipe is adaptable to your pantry and preferences. For a different herb profile, consider swapping out the fresh rosemary for fresh thyme or a mix of dried herbs beyond the Italian seasoning. If you're out of fresh lemon, a good quality lemon juice can be used in a pinch, though fresh zest adds an extra layer of brightness. You can also experiment with different hard cheeses if Parmesan isn't available.

This Braised Lemon Chicken with Spaghetti Squash makes for a fantastic centerpiece for a cozy family dinner or a delightful meal to savor on your own. Its robust flavors pair beautifully with a simple side salad.

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