Cottage Cheese Tuna Salad

Name: Cottage Cheese Tuna Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 3 ounce cans albacore tuna; 1 cup cottage cheese; 0.25 cup red onion; 2 celery stalk (finely chopped); 2 tablespoon capers chopped; 0.25 cup dill pickles; juice from 1/2 lemon about 1 TB; 0.5 teaspoon salt; 0.25 teaspoon ground pepper; 0.25 teaspoon dill; 0.25 teaspoon garlic powder; 8 slice large thick crusty bread

4 servings

Not only is a sandwich made with this protein packed Cottage Cheese Tuna Salad recipe super creamy, it will keep you full all day long.

Ingredients

cans albacore tuna
3 oz
cottage cheese
1 c
red onion
¼ c
celery stalk
finely chopped
2
capers chopped
2 tbsp
dill pickles
¼ c
juice from 1/2 lemon about 1 TB
salt
½ tsp
ground pepper
¼ tsp
dill
¼ tsp
garlic powder
¼ tsp
large thick crusty bread
8 slice

Directions

1
Mix all ingredients together (except bread)
2
Cover and refrigerate for at least 30 mins
3
Serve on your favorite bread

Cottage Cheese Tuna Salad

10 min4 servings498 cal

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