Easy Baked Keto Chicken Meatballs

Easy Baked Keto Chicken Meatballs

4 servings
These Easy Baked Keto Chicken Meatballs are low-carb, gluten-free, and keto-friendly, the perfect addition to any meal or snack. Perfect for meal-prep, these juicy meatballs are made with ground chicken, parmesan cheese, and fresh herbs for an incredibly delicious flavor.

Ingredients

  • 1 pound ground chicken 96% lean

    or lean ground turkey

  • 1 large egg
  • 1/2 cup almond flour
  • 1/2 cup grated parmesan cheese
  • 1 tablespoon olive oil
  • 1 tsp minced garlic
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp Italian seasoning
  • 1 tbsp chopped parsley

Directions

  1. 1

    Preheat the oven to 400F/ 200C. Spray a sheet pan with cooking spray.

  2. 2

    In a large bowl, add the ground chicken, egg, almond flour, grated parmesan cheese, olive oil, minced garlic, Italian seasoning, salt, and pepper. Mix just until well combined.

  3. 3

    Shape 16 1 inch sized meatballs and place them in the prepared baking dish.

  4. 4

    Bake for 18-20 minutes, or until meatballs are cooked through. Sprinkle with fresh parsley, then serve over zucchini noodles, cauliflower mash, or as you desire.

Easy Baked Keto Chicken Meatballs

Easy Baked Keto Chicken Meatballs

30 min4 servings

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About this Recipe

Looking for a delicious, easy, and healthy protein solution that fits your low-carb and keto lifestyle? These Easy Baked Keto Chicken Meatballs deliver on all fronts, providing a flavorful option perfect for any meal or snack.

What sets these meatballs apart is the thoughtful combination of lean ground chicken with savory parmesan cheese and fresh parsley. Baked to tender perfection, this method ensures juicy, incredibly delicious meatballs without any fuss. It’s a simple approach that elevates everyday ingredients into something truly special and satisfying.

You can expect tender, juicy meatballs with a rich, savory flavor profile, enhanced by aromatic Italian seasoning and a subtle hint of garlic. The parmesan cheese adds a wonderful depth and a slight tanginess that complements the lean ground chicken beautifully. These meatballs are not only naturally gluten-free and keto-friendly, but they also offer a satisfying texture and taste that makes healthy eating genuinely enjoyable.

For a simple twist, feel free to substitute the ground chicken with lean ground turkey, which will yield a similar texture and absorb the flavors just as well. While the recipe calls for classic Italian seasoning and fresh parsley, you could experiment with other fresh herbs if you have them on hand to slightly change the flavor profile.

These versatile chicken meatballs are ideal for adding to your favorite low-carb meal, serving as a hearty protein-packed snack, or as a foundational component of your weekly meal prep.

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