GARLIC BUTTER OVEN BAKED TILAPIA

GARLIC BUTTER OVEN BAKED TILAPIA

4 servings

Ingredients

  • 4 tilapia fillets
  • Salt and freshly ground black pepper
    to taste
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 4 tablespoons butter

    melted

  • 4 cloves garlic

    minced

  • 2 tablespoons lemon juice
  • 1/4 teaspoon lemon zest
  • 1 lemon

    sliced into rounds, for garnish

  • Red pepper flakes

    for garnish

  • Chopped fresh parsley

    for garnish

  • Lemon slices

    for garnish

Directions

  1. 1

    Preheat oven to 400°F. Season tilapia with salt, pepper, paprika, thyme, and oregano; arrange fish in a 9x13 baking dish.

  2. 2

    In a mixing bowl, whisk together melted butter, garlic, lemon juice, and lemon zest; pour over tilapia.

  3. 3

    Bake tilapia for 10 to 12 minutes, or until fish flakes and is fork-tender.

  4. 4

    Garnish with pepper flakes, parsley, and lemon slices. Serve.

GARLIC BUTTER OVEN BAKED TILAPIA

GARLIC BUTTER OVEN BAKED TILAPIA

20 min4 servings

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About this Recipe

Looking for a quick, impressive dinner that practically cooks itself? This Garlic Butter Oven Baked Tilapia delivers tender, flaky fish infused with bright, savory flavors, making weeknight meals feel effortlessly gourmet. The magic of this recipe lies in its simplicity: a rich garlic butter sauce, fragrant dried herbs like thyme and oregano, and a hint of lemon zest create an irresistible crust and perfectly cooked tilapia every time. Oven baking ensures even cooking without any fuss, letting the vibrant flavors truly shine through. You'll discover incredibly tender, flaky tilapia fillets bathed in a golden, aromatic garlic butter sauce, brightened by a zesty touch of fresh lemon juice and zest. The paprika adds a subtle warmth and beautiful color, while red pepper flakes offer a gentle kick if you choose to add them. This dish comes together quickly, making it a perfect solution for busy evenings when you crave something both satisfying and delicious. Feel free to adjust the herbs to your liking; a swap of dried dill for oregano, or a touch more red pepper flakes for an extra kick, can easily customize the flavor profile. If you don't have fresh lemon for garnish, a sprinkle of extra parsley will still add a nice fresh touch. This recipe is naturally gluten-free. Serve this vibrant Garlic Butter Oven Baked Tilapia with a simple green salad or your favorite roasted vegetables for a complete, satisfying meal, perfect for any weeknight dinner or a casual gathering.

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